Рецепт Delicious Egg Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
yeast
0.58g |
sugar
12.5g |
milk
6.78g |
eggs
16.13g |
egg
2.79g |
butter
0.42g |
salt
0.25g |
flour
59.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 0.0 | 0.23 | 2.03 | 0.35 | 0.0 | 0.0 | 6.19 | 9.02 | 108.24 |
Total Fat (g) | 0.03 | 0.0 | 0.07 | 1.6 | 0.28 | 0.34 | 0.0 | 0.59 | 2.9 | 34.8 |
Carbohydrates (g) | 0.22 | 12.5 | 0.34 | 0.12 | 0.02 | 0.0 | 0.0 | 45.71 | 58.91 | 706.92 |
Ash (g) | 0.04 | 0.0 | 0.05 | 0.14 | 0.02 | 0.01 | 0.25 | 0.28 | 0.79 | 9.48 |
Calories (kcal) | 1.721 | 48.375 | 2.847 | 23.071 | 3.985 | 2.988 | 0.0 | 218.021 | 301.006 | 3612.072 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.03 | 0.01 | н/д | н/д | н/д | 0.04 | 0.48 |
Fructose (g) | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | 0.35 | 0.02 | 0.0 | н/д | н/д | н/д | 0.37 | 4.44 |
Maltose (g) | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.04 | 0.0 | 6.09 | 12.24 | 2.11 | 0.07 | 0.0 | 7.14 | 27.7 | 332.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 12.49 | 0.35 | 0.12 | 0.02 | 0.0 | 0.0 | 0.16 | 13.15 | 157.8 |
Galactose (g) | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.7 | 20.4 |
Calcium (mg) | 0.373 | 0.125 | 8.065 | 8.551 | 1.477 | 0.1 | 0.06 | 8.984 | 27.736 | 332.832 |
Iron (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.05 | 0.0 | 0.0 | 2.78 | 3.23 | 38.76 |
Magnesium (mg) | 0.572 | 0.0 | 0.746 | 1.936 | 0.334 | 0.008 | 0.003 | 13.177 | 16.776 | 201.312 |
Phosphorus (mg) | 7.525 | 0.0 | 6.439 | 30.815 | 5.323 | 0.1 | 0.0 | 64.688 | 114.888 | 1378.656 |
Potassium (mg) | 11.667 | 0.25 | 10.166 | 21.619 | 3.734 | 0.1 | 0.02 | 64.089 | 111.644 | 1339.728 |
Sodium (mg) | 0.292 | 0.0 | 2.982 | 22.587 | 3.901 | 2.4 | 96.895 | 1.198 | 130.255 | 1563.06 |
Zinc (mg) | 0.04 | 0.0 | 0.03 | 0.18 | 0.03 | 0.0 | 0.0 | 0.42 | 0.7 | 8.4 |
Copper (mg) | 0.003 | 0.0 | 0.001 | 0.016 | 0.003 | 0.0 | 0.0 | 0.084 | 0.106 | 1.272 |
Manganese (mg) | 0.003 | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.407 | 0.418 | 5.016 |
Selenium (mcg) | 0.1 | 0.1 | 0.2 | 5.1 | 0.9 | 0.0 | 0.0 | 20.3 | 26.7 | 320.4 |
Vitamin A, IU (IU) | 0.006 | 0.0 | 13.284 | 78.569 | 13.571 | 10.413 | 0.0 | 0.0 | 115.843 | 1390.116 |
Retinol (mcg) | 0.0 | 0.0 | 3.931 | 22.425 | 3.873 | 2.796 | 0.0 | 0.0 | 33.026 | 396.312 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 3.931 | 22.587 | 3.901 | 2.85 | 0.0 | 0.0 | 33.269 | 399.228 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.136 | 1.613 | 0.279 | 0.658 | 0.0 | 0.0 | 2.686 | 32.232 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.16 | 0.03 | 0.01 | 0.0 | 0.04 | 0.23 | 2.76 |
Vitamin D (IU) | н/д | н/д | 3.524 | 5.647 | 0.975 | 0.233 | н/д | н/д | 10.38 | 124.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 53.401 | 9.224 | 0.0 | 0.0 | 10.781 | 73.406 | 880.872 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.05 | 0.6 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.08 | 0.01 | 0.0 | н/д | 0.23 | 0.32 | 3.84 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.014 | 0.0 | 0.001 | 0.011 | 0.002 | 0.0 | 0.0 | 0.473 | 0.502 | 6.024 |
Riboflavin (mg) | 0.032 | 0.003 | 0.013 | 0.077 | 0.013 | 0.0 | 0.0 | 0.293 | 0.432 | 5.184 |
Niacin (mg) | 0.232 | 0.0 | 0.006 | 0.011 | 0.002 | 0.0 | 0.0 | 3.534 | 3.785 | 45.42 |
Pantothenic acid (mg) | 0.066 | 0.0 | 0.024 | 0.232 | 0.04 | 0.0 | 0.0 | 0.264 | 0.627 | 7.524 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.003 | 0.023 | 0.004 | 0.0 | 0.0 | 0.024 | 0.062 | 0.744 |
Folate (mcg) | 13.65 | 0.0 | 0.339 | 7.583 | 1.31 | 0.013 | 0.0 | 109.609 | 132.503 | 1590.036 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.21 | 0.04 | 0.0 | 0.0 | 0.0 | 0.27 | 3.24 |
Choline (mg) | 0.2 | 0.0 | 1.2 | 40.5 | 7.0 | 0.1 | 0.0 | 6.2 | 55.2 | 662.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.24 | 92.24 | 1106.88 |
Tryptophan (g) | 0.003 | н/д | 0.003 | 0.027 | 0.005 | 0.0 | 0.0 | 0.078 | 0.116 | 1.392 |
Threonine (g) | 0.012 | н/д | 0.006 | 0.09 | 0.016 | 0.0 | 0.0 | 0.168 | 0.292 | 3.504 |
Isoleucine (g) | 0.013 | н/д | 0.013 | 0.108 | 0.019 | 0.0 | 0.0 | 0.216 | 0.368 | 4.416 |
Leucine (g) | 0.018 | н/д | 0.026 | 0.176 | 0.03 | 0.0 | 0.0 | 0.425 | 0.675 | 8.1 |
Lysine (g) | 0.018 | н/д | 0.02 | 0.147 | 0.025 | 0.0 | 0.0 | 0.138 | 0.348 | 4.176 |
Methionine (g) | 0.004 | н/д | 0.005 | 0.061 | 0.011 | 0.0 | 0.0 | 0.108 | 0.19 | 2.28 |
Cystine (g) | 0.003 | н/д | 0.008 | 0.044 | 0.008 | 0.0 | 0.0 | 0.132 | 0.194 | 2.328 |
Phenylalanine (g) | 0.011 | н/д | 0.012 | 0.11 | 0.019 | 0.0 | 0.0 | 0.311 | 0.463 | 5.556 |
Tyrosine (g) | 0.009 | н/д | 0.009 | 0.081 | 0.014 | 0.0 | 0.0 | 0.186 | 0.299 | 3.588 |
Valine (g) | 0.014 | н/д | 0.015 | 0.139 | 0.024 | 0.0 | 0.0 | 0.252 | 0.443 | 5.316 |
Arginine (g) | 0.012 | н/д | 0.007 | 0.132 | 0.023 | 0.0 | 0.0 | 0.252 | 0.426 | 5.112 |
Histidine (g) | 0.006 | н/д | 0.005 | 0.05 | 0.009 | 0.0 | 0.0 | 0.138 | 0.208 | 2.496 |
Alanine (g) | 0.015 | н/д | 0.007 | 0.119 | 0.021 | 0.0 | 0.0 | 0.198 | 0.36 | 4.32 |
Aspartic acid (g) | 0.023 | н/д | 0.021 | 0.215 | 0.037 | 0.0 | 0.0 | 0.264 | 0.559 | 6.708 |
Glutamic acid (g) | 0.033 | н/д | 0.053 | 0.271 | 0.047 | 0.001 | 0.0 | 2.084 | 2.489 | 29.868 |
Glycine (g) | 0.011 | н/д | 0.004 | 0.069 | 0.012 | 0.0 | 0.0 | 0.222 | 0.318 | 3.816 |
Proline (g) | 0.01 | н/д | 0.024 | 0.082 | 0.014 | 0.0 | 0.0 | 0.719 | 0.849 | 10.188 |
Serine (g) | 0.011 | н/д | 0.014 | 0.156 | 0.027 | 0.0 | 0.0 | 0.311 | 0.52 | 6.24 |
Cholesterol (mg) | 0.0 | 0.0 | 0.339 | 68.244 | 11.788 | 0.896 | 0.0 | 0.0 | 81.266 | 975.192 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.0 | 0.043 | 0.5 | 0.086 | 0.214 | 0.0 | 0.096 | 0.943 | 11.316 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.015 | 0.0 | 0.019 | 0.615 | 0.106 | 0.088 | 0.0 | 0.054 | 0.896 | 10.752 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.003 | 0.219 | 0.038 | 0.013 | 0.0 | 0.246 | 0.518 | 6.216 |