Рецепт Delicious Chicken Saute
Порций: 4
Ингредиенты
- 1/4 c. vegetable oil
- 2 chicken breasts, boneless, skin off
- 1/4 c. green onions, diced
- 1/2 c. white wine
- Fresh mushrooms
- Seedless grapes
- Pepper
- Parsley flakes
- Basil
- Paprika
Инструкции
- Season to taste. Saute/fry in vegetable oil till lightly browned. Add in onions, mushrooms and white wine. Cover and cook gently 30 min. Serve with sauce from pan, and garnish with seedless grapes. Serves 2.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 153g | |
Recipe makes 4 servings | |
Calories 288 | |
Calories from Fat 179 | 62% |
Total Fat 20.14g | 25% |
Saturated Fat 2.88g | 12% |
Trans Fat 0.44g | |
Cholesterol 45mg | 15% |
Sodium 47mg | 2% |
Potassium 271mg | 8% |
Total Carbs 6.86g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 5.13g | 3% |
Protein 15.0g | 24% |