Рецепт Delicious Chesapeake Bay Crab Cakes
Порций: 10
Ингредиенты
- 1 lb Crabmeat
- 1 tsp Salt or possibly to taste
- 1 dsh Black pepper, freshly grnd or possibly to taste
- 2 slc White bread grated
- 1 x Egg beaten
- 1 x Onion chopped
- 2 Tbsp. Fresh parsley chopped
- 1 1/4 tsp Prepared mustard
- 5 tsp Mayonnaise
- 1 tsp Worcestershire sauce
Инструкции
- Place crabmeat in large bowl. Mix ingredients with a fork in order given. Form into 10 crab cakes. For best results, place in refrigerator for at least 1 hour. Saute/fry in butter till golden on both sides.
- This recipe yields 10 crab cakes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 69g | |
Recipe makes 10 servings | |
Calories 87 | |
Calories from Fat 28 | 32% |
Total Fat 3.14g | 4% |
Saturated Fat 0.56g | 2% |
Trans Fat 0.0g | |
Cholesterol 59mg | 20% |
Sodium 449mg | 19% |
Potassium 205mg | 6% |
Total Carbs 3.69g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 0.75g | 1% |
Protein 10.4g | 17% |