Рецепт Delicate Lemon Squares - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
flour
10.42g
confectioners'sugar
2.5g
butter
9.46g
eggs
8.21g
sugar
12.5g
lemon juice
3.81g
flour
1.3g
baking powder
0.19g
Всего в порции Всего в рецепте
Protein (g) 1.08 0.0 0.08 1.03 0.0 0.01 0.13 0.0 2.34 28.08
Total Fat (g) 0.1 0.0 7.67 0.82 0.0 0.0 0.01 0.0 8.61 103.32
Carbohydrates (g) 7.95 2.49 0.01 0.06 12.5 0.33 0.99 0.0 24.33 291.96
Ash (g) 0.05 0.0 0.2 0.07 0.0 0.01 0.01 0.07 0.41 4.92
Calories (kcal) 37.917 9.725 67.816 11.745 48.375 0.953 4.741 0.0 181.272 2175.264
Starch (g) н/д 0.04 н/д н/д н/д н/д н/д н/д 0.04 0.48
Sucrose (g) н/д н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Fructose (g) н/д н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Lactose (g) н/д н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Maltose (g) н/д н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 0.01 1.5 6.23 0.0 3.46 0.16 0.0 12.6 151.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 2.45 0.01 0.06 12.49 0.09 0.0 0.0 15.13 181.56
Galactose (g) н/д н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 1.563 0.025 2.27 4.353 0.125 0.267 0.195 0.0 8.798 105.576
Iron (mg) 0.48 0.0 0.0 0.15 0.0 0.0 0.06 0.0 0.7 8.4
Magnesium (mg) 2.292 0.0 0.189 0.986 0.0 0.229 0.287 0.0 3.982 47.784
Phosphorus (mg) 11.25 0.0 2.27 15.687 0.0 0.229 1.407 0.0 30.843 370.116
Potassium (mg) 11.146 0.05 2.27 11.006 0.25 4.728 1.394 0.0 30.843 370.116
Sodium (mg) 0.208 0.025 54.48 11.499 0.0 0.038 0.026 52.44 118.716 1424.592
Zinc (mg) 0.07 0.0 0.01 0.09 0.0 0.0 0.01 0.0 0.18 2.16
Copper (mg) 0.015 0.0 0.0 0.008 0.0 0.001 0.002 0.0 0.026 0.312
Manganese (mg) 0.071 0.0 0.0 0.003 0.0 0.0 0.009 0.0 0.083 0.996
Selenium (mcg) 3.5 0.0 0.1 2.6 0.1 0.0 0.4 0.0 6.8 81.6
Vitamin A, IU (IU) 0.0 0.0 236.364 39.999 0.0 0.763 0.0 0.0 277.125 3325.5
Retinol (mcg) 0.0 0.0 63.465 11.417 0.0 0.0 0.0 0.0 74.882 898.584
Vitamin A, RAE (mcg_RAE) 0.0 0.0 64.695 11.499 0.0 0.038 0.0 0.0 76.232 914.784
Beta Carotene (mcg) 0.0 0.0 14.944 0.821 0.0 0.114 0.0 0.0 15.88 190.56
Vitamin E (mg) 0.01 0.0 0.22 0.08 0.0 0.01 0.0 0.0 0.31 3.72
Vitamin D (IU) н/д 0.0 5.297 2.875 н/д н/д н/д н/д 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.0 27.186 0.0 0.343 0.234 0.0 29.639 355.668
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.04 н/д 0.0 0.04 н/д н/д 0.0 н/д 0.09 1.08
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 1.8 21.6
Thiamin (mg) 0.082 0.0 0.001 0.006 0.0 0.001 0.01 0.0 0.1 1.2
Riboflavin (mg) 0.051 0.001 0.003 0.039 0.003 0.0 0.006 0.0 0.103 1.236
Niacin (mg) 0.615 0.0 0.004 0.006 0.0 0.004 0.077 0.0 0.705 8.46
Pantothenic acid (mg) 0.046 0.0 0.01 0.118 0.0 0.004 0.006 0.0 0.184 2.208
Vitamin B-6 (mg) 0.004 0.0 0.0 0.011 0.0 0.002 0.001 0.0 0.018 0.216
Folate (mcg) 19.063 0.0 0.284 3.86 0.0 0.496 2.384 0.0 26.086 313.032
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.11 0.0 0.0 0.0 0.0 0.12 1.44
Choline (mg) 1.1 0.0 1.8 20.6 0.0 0.2 0.1 0.0 23.8 285.6
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 2.006 0.0 18.048 216.576
Tryptophan (g) 0.014 н/д 0.001 0.014 н/д н/д 0.002 н/д 0.03 0.36
Threonine (g) 0.029 н/д 0.004 0.046 н/д н/д 0.004 н/д 0.083 0.996
Isoleucine (g) 0.038 н/д 0.005 0.055 н/д н/д 0.005 н/д 0.102 1.224
Leucine (g) 0.074 н/д 0.008 0.09 н/д н/д 0.009 н/д 0.18 2.16
Lysine (g) 0.024 н/д 0.007 0.075 н/д н/д 0.003 н/д 0.108 1.296
Methionine (g) 0.019 н/д 0.002 0.031 н/д н/д 0.002 н/д 0.054 0.648
Cystine (g) 0.023 н/д 0.001 0.022 н/д н/д 0.003 н/д 0.049 0.588
Phenylalanine (g) 0.054 н/д 0.004 0.056 н/д н/д 0.007 н/д 0.121 1.452
Tyrosine (g) 0.032 н/д 0.004 0.041 н/д н/д 0.004 н/д 0.081 0.972
Valine (g) 0.044 н/д 0.006 0.071 н/д н/д 0.005 н/д 0.126 1.512
Arginine (g) 0.044 н/д 0.003 0.067 н/д н/д 0.005 н/д 0.119 1.428
Histidine (g) 0.024 н/д 0.002 0.025 н/д н/д 0.003 н/д 0.054 0.648
Alanine (g) 0.034 н/д 0.003 0.061 н/д н/д 0.004 н/д 0.102 1.224
Aspartic acid (g) 0.046 н/д 0.006 0.109 н/д н/д 0.006 н/д 0.166 1.992
Glutamic acid (g) 0.363 н/д 0.017 0.138 н/д н/д 0.045 н/д 0.563 6.756
Glycine (g) 0.039 н/д 0.002 0.035 н/д н/д 0.005 н/д 0.081 0.972
Proline (g) 0.125 н/д 0.008 0.042 н/д н/д 0.016 н/д 0.19 2.28
Serine (g) 0.054 н/д 0.005 0.08 н/д н/д 0.007 н/д 0.145 1.74
Cholesterol (mg) 0.0 0.0 20.335 34.742 0.0 0.0 0.0 0.0 55.078 660.936
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 0.001 4.859 0.255 0.0 0.0 0.002 0.0 5.133 61.596
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.009 0.001 1.988 0.313 0.0 0.0 0.001 0.0 2.312 27.744
Polyunsaturated (g) 0.043 0.001 0.288 0.112 0.0 0.0 0.005 0.0 0.449 5.388