Рецепт Default Pasta- Spicy Clams, Linguica Sausage, Chinese Broccoli & Pancit Noodles

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Порций: 4

Ингредиенты

  • Spicy Steamed Clams with Chinese Broccoli and Pancit Noodles serves 6 CLICK here for a printable recipe
  • 1 lb filipinio or chinese style "pancit" noodles
  • 1 lb chinese broccoli
  • 1 T peanut oil
  • 4 green onions, sliced vertically and cut into 2-inch pieces
  • 4 clv garlic, peeled and roughly chopped
  • 1 piece of ginger 1-inch long, peeled and roughly chopped
  • 4 thai bird chili pepper, thinly sliced crosswise
  • 2 lb small clams, well scrubbed
  • 1/2 c dry vermouth
  • 2 T toasted sesame oil
  • 1 c water
  • 2 T mint leaves, chopped
  • asian fish sauce to taste

Nutrition Facts

Amount Per Serving %DV
Serving Size 424g
Recipe makes 4 servings
Calories 234  
Calories from Fat 57 24%
Total Fat 6.47g 8%
Saturated Fat 0.85g 3%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 142mg 6%
Potassium 1074mg 31%
Total Carbs 12.29g 3%
Dietary Fiber 3.3g 11%
Sugars 1.32g 1%
Protein 31.17g 50%
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