Рецепт Deer Chili
Порций: 4
Ингредиенты
- 3 lbs. deer burger (with suet)
- 1 lg. onion (coarse minced)
- 1 pack Williams chili seasoning mix
- 1 teaspoon salt
- 1 can diced Ro-Tel (Mexican food section)
- 1 lg. can tomato sauce
- 1 can red beans (liquid removed)
Инструкции
- In a stew pot or possibly Dutch oven, cook deer burger and onion together till deer burger is done. Pour off excess grease. Stir in chili seasoning mix, salt, diced Ro-Tel, beans and tomato sauce. Stirring frequently, bring just to a boil. Reduce heat, simmer for 15 to 20 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 236g | |
Recipe makes 4 servings | |
Calories 328 | |
Calories from Fat 8 | 2% |
Total Fat 0.96g | 1% |
Saturated Fat 0.15g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1205mg | 50% |
Potassium 1642mg | 47% |
Total Carbs 61.09g | 16% |
Dietary Fiber 23.8g | 79% |
Sugars 8.24g | 5% |
Protein 22.22g | 36% |