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Deep (Leafy) Greens Stir Fry
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Enjoy Indian Food
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%20in%20bulk%20and%20then%20I%20take%20it%20as%20a%20challenge%20to%20finish%20it.%20I%20have%20noticed%20that%20our%20vegetable%20consumption%20has%20increased%20quite%20a%20bit.%20Last%20week%20I%20got%20Organic%20Deep%20Greens%20(1.5%20lb.%20bag!).%20I%20had%20ambitious%20plans%20of%20making%20power%20packed%20smoothie%20every%20morning,%20but%20it%20was%20not%20meant%20to%20be.%20So%20I%20just%20made%20a%20simple%20stir%20fry.%3C/p%3E%3Cp%3EWhen%20chopped%20and%20added%20to%20tempering,%20leafy%20greens%20almost%20cover%20the%20entire%20wok.%20But%20when%20cooked%20they%20get%20wilted%20and%20shriveled%20and%20the%20quantity%20is%20reduced%20to%20fraction.%20That's%20the%20reason%20mom%20always%20advises%20to%20add%20salt%20only%20after%20the%20greens%20are%20cooked.%20It%20also%20retained%20their%20vitamins%20too.%3C/p%3E%3Cp%3EDeep%20Greens%20Stir%20Fry%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3E2%20red%20chilies%3C/p%3E%3Cp%3EMethod%3C/p%3E%3Cp%3E1.%20Chop%20the%20deep%20greens%20roughly.%20Mince%20the%20garlic%20cloves.%3C/p%3E%3Cp%3E2.%20Heat%20oil%20in%20a%20wok.%20Add%20chilies%20and%20minced%20garlic.%20Saut%C3%A9%20for%20a%20minute.%3C/p%3E%3Cp%3E3.%20Add%20chopped%20greens.%20Saut%C3%A9%20till%20it's%20cooked.%20Generally%20they%20are%20cooked%20in%20their%20own%20juices.%20But%20if%20you%20think%20that%20they%20are%20getting%20stuck%20to%20the%20bottom,%20just%20sprinkle%20some%20water.%3C/p%3E%3Cp%3E4.%20Add%20salt%20after%20greens%20are%20cooked.%3C/p%3E%3Cp%3E5.%20Serve%20as%20a%20side%20dish%20with%20chapatti%20or%20bhakri.%3C/p%3E%3Cp%3ENote%20-%3C/p%3E%3Cp%3E1.%20I%20used%20Earthbound%20Farm's%20Organic%20Deep%20Greens%20blend%20that%20contained%20Kale,%20Spinach%20and%20Chard.%3C/p%3E){kind=link}