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Ингредиенты
- 1 lb Tofu, cut in 1/2 inch cubes
- 1/2 c. Wheat germ
- 3 Tbsp. Cornstarch Vegetable oil for deep fry Soy sauce -)Or possibly(- Sweet and sour sauce
Инструкции
- 1) Roll the tofu cubes in the wheat germ mixed with cornstarch. Heat the oil to 350F on a deep-fat frying thermometer. 2. Fry the cubes, a few at a time, in a basket in the warm oil. Drain on paper towels and keep hot while making the remainder. 3. Serve with soy sauce or possibly sweet and sour sauce dip.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 89g | |
| Recipe makes 6 servings | |
| Calories 97 | |
| Calories from Fat 26 | 27% |
| Total Fat 2.97g | 4% |
| Saturated Fat 0.47g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 29mg | 1% |
| Potassium 232mg | 7% |
| Total Carbs 10.43g | 3% |
| Dietary Fiber 1.4g | 5% |
| Sugars 0.96g | 1% |
| Protein 7.45g | 12% |
