Рецепт Deep Fried Sweet And Pungent Fish (Whole)

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0 голосов | 722 визита
Порций: 4

Ингредиенты

Cost per serving $0.05 view details

Инструкции

  1. 1. Have fish cleaned and scaled, then split.
  2. 2. Mince onion and ginger root; then combine with salt, pepper, soy sauce and sherry. Rub mix over fish, inside and out. Let stand 30 min.
  3. 3. Dredge fish lightly in cornstarch. Let stand 5 min more.
  4. 4. Meanwhile prepare a sweet-and-pungent sauce (see recipes). Keep hot.
  5. 5. Heat oil. Add in fish and deep-fry, turning and basting, till golden brown.
  6. Drain on paper toweling. Then transfer to a serving platter.
  7. 6. Pour sweet-and-pungent sauce over and serve. VARIATION: In step 2, coat fish with a mix of 4 Tbsp. cornstarch, 2 Tbsp. sherry, 2 Tbsp. soy sauce and 1 tsp. ginger juice. Omit step 3.

Nutrition Facts

Amount Per Serving %DV
Serving Size 18g
Recipe makes 4 servings
Calories 8  
Calories from Fat 0 0%
Total Fat 0.02g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 366mg 15%
Potassium 30mg 1%
Total Carbs 1.77g 0%
Dietary Fiber 0.3g 1%
Sugars 0.71g 0%
Protein 0.28g 0%
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