Рецепт Deep Fried Eggplant - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Medium to lg. eggplant
Oil for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		flour
62.5g 		baking powder
2.3g 		salt
3.0g 		garlic salt
0.7g 		parmesan cheese
2.5g 		water
118.5g 		egg
22.0g 		oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 6.46 0.0 0.0 0.12 0.96 0.0 2.77 н/д 10.3 20.6
Total Fat (g) 0.61 0.0 0.0 0.01 0.72 0.0 2.19 н/д 3.52 7.04
Carbohydrates (g) 47.69 0.0 0.0 0.51 0.1 0.0 0.17 н/д 48.47 96.94
Ash (g) 0.29 0.85 2.99 0.02 0.2 0.12 0.19 н/д 4.67 9.34
Calories (kcal) 227.5 0.0 0.0 2.324 10.775 0.0 31.46 н/д 272.059 544.118
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.02 н/д 0.03 0.06
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д 0.05 н/д 0.05 0.1
Fructose (g) н/д н/д н/д н/д 0.0 н/д 0.02 н/д 0.03 0.06
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.02 н/д 0.03 0.06
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.02 н/д 0.03 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 7.45 0.0 0.01 0.05 0.52 118.38 16.68 н/д 143.09 286.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.17 0.0 0.0 0.17 0.02 0.0 0.17 н/д 0.53 1.06
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.02 н/д 0.03 0.06
Dietary Fiber (g) 1.7 0.0 0.0 0.1 0.0 0.0 0.0 н/д 1.8 3.6
Calcium (mg) 9.375 0.0 0.72 0.56 27.725 3.555 11.66 н/д 53.595 107.19
Iron (mg) 2.9 0.0 0.01 0.02 0.02 0.0 0.4 н/д 3.35 6.7
Magnesium (mg) 13.75 0.0 0.03 0.406 0.95 1.185 2.64 н/д 18.961 37.922
Phosphorus (mg) 67.5 0.0 0.0 2.919 18.225 0.0 42.02 н/д 130.664 261.328
Potassium (mg) 66.875 0.0 0.24 7.707 3.125 0.0 29.48 н/д 107.427 214.854
Sodium (mg) 1.25 629.28 1162.74 0.182 38.225 4.74 30.8 н/д 1867.217 3734.434
Zinc (mg) 0.44 0.0 0.0 0.02 0.1 0.01 0.24 н/д 0.81 1.62
Copper (mg) 0.088 0.0 0.001 0.001 0.006 0.012 0.022 н/д 0.129 0.258
Manganese (mg) 0.425 0.0 0.003 0.004 0.002 0.0 0.009 н/д 0.443 0.886
Selenium (mcg) 21.2 0.0 0.0 0.3 0.4 0.0 7.0 н/д 28.9 57.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 11.05 0.0 107.14 н/д 118.19 236.38
Retinol (mcg) 0.0 0.0 0.0 0.0 2.925 0.0 30.58 н/д 33.505 67.01
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 3.0 0.0 30.8 н/д 33.8 67.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.775 0.0 2.2 н/д 2.975 5.95
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.01 0.0 0.21 н/д 0.26 0.52
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 7.7 н/д 7.7 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 0.0 72.82 н/д 84.07 168.14
Tocopherol, beta (mg) 0.04 н/д н/д 0.0 н/д н/д 0.0 н/д 0.05 0.1
Tocopherol, gamma (mg) 0.24 н/д н/д 0.0 н/д н/д 0.11 н/д 0.35 0.7
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 н/д н/д 0.0 н/д 0.02 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 н/д 0.1 0.2
Thiamin (mg) 0.494 0.0 0.0 0.003 0.001 0.0 0.015 н/д 0.513 1.026
Riboflavin (mg) 0.306 0.0 0.0 0.001 0.012 0.0 0.106 н/д 0.425 0.85
Niacin (mg) 3.688 0.0 0.0 0.005 0.003 0.0 0.015 н/д 3.71 7.42
Pantothenic acid (mg) 0.275 0.0 0.0 н/д 0.008 0.0 0.317 н/д 0.6 1.2
Vitamin B-6 (mg) 0.025 0.0 0.0 0.021 0.001 0.0 0.031 н/д 0.078 0.156
Folate (mcg) 114.375 0.0 0.0 0.014 0.25 0.0 10.34 н/д 124.979 249.958
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.0 0.28 н/д 0.34 0.68
Choline (mg) 6.5 0.0 0.0 0.5 0.4 0.0 55.2 н/д 62.6 125.2
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 н/д 96.25 192.5
Tryptophan (g) 0.081 н/д 0.0 0.002 0.013 н/д 0.037 н/д 0.133 0.266
Threonine (g) 0.175 н/д 0.0 0.003 0.037 н/д 0.123 н/д 0.338 0.676
Isoleucine (g) 0.225 н/д 0.0 0.005 0.049 н/д 0.147 н/д 0.426 0.852
Leucine (g) 0.444 н/д 0.0 0.007 0.093 н/д 0.24 н/д 0.784 1.568
Lysine (g) 0.144 н/д 0.0 0.004 0.075 н/д 0.2 н/д 0.423 0.846
Methionine (g) 0.113 н/д 0.0 0.002 0.026 н/д 0.084 н/д 0.224 0.448
Cystine (g) 0.138 н/д 0.0 0.001 0.003 н/д 0.059 н/д 0.201 0.402
Phenylalanine (g) 0.325 н/д 0.0 0.003 0.052 н/д 0.15 н/д 0.53 1.06
Tyrosine (g) 0.194 н/д 0.0 0.002 0.058 н/д 0.11 н/д 0.364 0.728
Valine (g) 0.263 н/д 0.0 0.005 0.063 н/д 0.189 н/д 0.52 1.04
Arginine (g) 0.263 н/д 0.0 0.012 0.039 н/д 0.18 н/д 0.494 0.988
Histidine (g) 0.144 н/д 0.0 0.002 0.027 н/д 0.068 н/д 0.241 0.482
Alanine (g) 0.206 н/д 0.0 0.002 0.029 н/д 0.163 н/д 0.401 0.802
Aspartic acid (g) 0.275 н/д 0.0 0.009 0.067 н/д 0.293 н/д 0.643 1.286
Glutamic acid (g) 2.175 н/д 0.0 0.015 0.218 н/д 0.37 н/д 2.777 5.554
Glycine (g) 0.231 н/д 0.0 0.004 0.019 н/д 0.095 н/д 0.349 0.698
Proline (g) 0.75 н/д 0.0 0.002 0.116 н/д 0.112 н/д 0.98 1.96
Serine (g) 0.325 н/д 0.0 0.004 0.057 н/д 0.213 н/д 0.599 1.198
Cholesterol (mg) 0.0 0.0 0.0 0.0 2.2 0.0 93.06 н/д 95.26 190.52
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 0.001 0.433 0.0 0.682 н/д 1.215 2.43
Phytosterols (mg) н/д н/д 0.0 0.056 н/д н/д н/д н/д 0.056 0.112
Monounsaturated Fat (g) 0.056 0.0 0.0 0.0 0.21 0.0 0.838 н/д 1.104 2.208
Polyunsaturated (g) 0.256 0.0 0.0 0.003 0.029 0.0 0.299 н/д 0.587 1.174