Рецепт Deep Fried Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Veg. oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
83.33g 		onion
1.6g 		garlic
0.47g 		salt
1.0g 		pepper
0.7g 		paprika
1.05g 		oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 8.61 0.16 0.08 0.0 0.08 0.15 н/д 9.08 54.48
Total Fat (g) 0.82 0.02 0.0 0.0 0.02 0.14 н/д 1.0 6.0
Carbohydrates (g) 63.59 1.29 0.34 0.0 0.45 0.59 н/д 66.26 397.56
Ash (g) 0.39 0.05 0.02 1.0 0.03 0.07 н/д 1.56 9.36
Calories (kcal) 303.333 5.552 1.549 0.0 1.785 3.035 н/д 315.254 1891.524
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.06
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.18
Fructose (g) н/д н/д н/д н/д н/д 0.07 н/д 0.07 0.42
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 9.93 0.08 0.03 0.0 0.07 0.1 н/д 10.22 61.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.23 0.57 0.11 0.0 0.0 0.11 н/д 1.02 6.12
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 2.3 0.1 0.0 0.0 0.2 0.4 н/д 3.0 18.0
Calcium (mg) 12.5 5.808 0.373 0.24 3.059 1.859 н/д 23.839 143.034
Iron (mg) 3.87 0.04 0.01 0.0 0.2 0.25 н/д 4.37 26.22
Magnesium (mg) 18.333 1.952 0.271 0.01 1.358 1.943 н/д 23.866 143.196
Phosphorus (mg) 90.0 5.44 1.946 0.0 1.211 3.623 н/д 102.22 613.32
Potassium (mg) 89.167 15.088 5.138 0.08 8.813 24.612 н/д 142.898 857.388
Sodium (mg) 1.667 0.864 0.121 387.58 0.308 0.357 н/д 390.897 2345.382
Zinc (mg) 0.58 0.04 0.01 0.0 0.01 0.04 н/д 0.69 4.14
Copper (mg) 0.117 0.003 0.001 0.0 0.008 0.006 н/д 0.135 0.81
Manganese (mg) 0.567 0.006 0.003 0.001 0.039 0.009 н/д 0.624 3.744
Selenium (mcg) 28.3 0.0 0.2 0.0 0.0 0.0 н/д 28.5 171.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2.093 553.718 н/д 555.811 3334.866
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.105 27.689 н/д 27.794 166.764
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.092 290.63 н/д 291.722 1750.332
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.01 0.31 н/д 0.38 2.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.042 0.0 н/д 0.042 0.252
Lutein + zeaxanthin (mcg) 15.0 0.0 0.0 0.0 1.435 138.149 н/д 154.584 927.504
Tocopherol, beta (mg) 0.06 0.0 0.0 н/д 0.0 0.0 н/д 0.06 0.36
Tocopherol, gamma (mg) 0.32 0.0 0.0 н/д 0.03 0.03 н/д 0.38 2.28
Tocopherol, delta (mg) 0.02 0.0 0.0 н/д 0.0 0.0 н/д 0.02 0.12
Vitamin C (mg) 0.0 0.2 0.1 0.0 0.1 0.7 н/д 1.2 7.2
Thiamin (mg) 0.658 0.007 0.002 0.0 0.001 0.007 н/д 0.675 4.05
Riboflavin (mg) 0.408 0.001 0.001 0.0 0.002 0.018 н/д 0.43 2.58
Niacin (mg) 4.917 0.01 0.003 0.0 0.008 0.161 н/д 5.099 30.594
Pantothenic acid (mg) 0.367 н/д н/д 0.0 н/д 0.019 н/д 0.385 2.31
Vitamin B-6 (mg) 0.033 0.02 0.014 0.0 0.002 0.042 н/д 0.111 0.666
Folate (mcg) 152.5 2.656 0.009 0.0 0.07 1.113 н/д 156.348 938.088
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 8.7 0.6 0.3 0.0 0.1 0.5 н/д 10.2 61.2
Folic acid (mcg) 128.333 0.0 0.0 0.0 0.0 0.0 н/д 128.333 769.998
Tryptophan (g) 0.108 0.002 0.001 0.0 н/д н/д н/д 0.111 0.666
Threonine (g) 0.233 0.003 0.002 0.0 н/д н/д н/д 0.239 1.434
Isoleucine (g) 0.3 0.005 0.003 0.0 н/д н/д н/д 0.308 1.848
Leucine (g) 0.592 0.005 0.005 0.0 н/д н/д н/д 0.602 3.612
Lysine (g) 0.192 0.008 0.003 0.0 н/д н/д н/д 0.202 1.212
Methionine (g) 0.15 0.001 0.002 0.0 н/д н/д н/д 0.153 0.918
Cystine (g) 0.183 0.003 0.001 0.0 н/д н/д н/д 0.187 1.122
Phenylalanine (g) 0.433 0.004 0.002 0.0 н/д н/д н/д 0.44 2.64
Tyrosine (g) 0.258 0.004 0.001 0.0 н/д н/д н/д 0.263 1.578
Valine (g) 0.35 0.004 0.003 0.0 н/д н/д н/д 0.357 2.142
Arginine (g) 0.35 0.021 0.008 0.0 н/д н/д н/д 0.379 2.274
Histidine (g) 0.192 0.002 0.001 0.0 н/д н/д н/д 0.195 1.17
Alanine (g) 0.275 0.004 0.002 0.0 н/д н/д н/д 0.28 1.68
Aspartic acid (g) 0.367 0.008 0.006 0.0 н/д н/д н/д 0.381 2.286
Glutamic acid (g) 2.9 0.03 0.01 0.0 н/д н/д н/д 2.94 17.64
Glycine (g) 0.308 0.005 0.002 0.0 н/д н/д н/д 0.316 1.896
Proline (g) 1.0 0.007 0.001 0.0 н/д н/д н/д 1.008 6.048
Serine (g) 0.433 0.004 0.002 0.0 н/д н/д н/д 0.44 2.64
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.133 0.003 0.001 0.0 0.007 0.022 н/д 0.166 0.996
Phytosterols (mg) н/д 1.392 0.037 0.0 0.644 1.838 н/д 3.911 23.466
Monounsaturated Fat (g) 0.075 0.003 0.0 0.0 0.007 0.013 н/д 0.098 0.588
Polyunsaturated (g) 0.342 0.007 0.002 0.0 0.008 0.087 н/д 0.446 2.676