Рецепт Deep Dish Fruit Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		fruit
177.44g 		lemon juice
3.81g 		sugar
0.4g 		flour
15.63g 		sugar
27.5g 		oil
3.4g 		cinnamon
0.33g 		Всего в порции Всего в рецепте
Protein (g) 0.82 0.01 0.0 1.61 0.03 0.0 0.01 2.49 9.96
Total Fat (g) 0.18 0.0 0.0 0.15 0.0 3.4 0.0 3.73 14.92
Carbohydrates (g) 25.99 0.33 0.39 11.92 26.97 0.0 0.26 65.88 263.52
Ash (g) 0.34 0.01 0.0 0.07 0.12 0.0 0.01 0.56 2.24
Calories (kcal) 101.141 0.953 1.529 56.875 104.5 30.056 0.803 295.856 1183.424
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д н/д н/д 26.0 н/д 0.0 26.06 104.24
Glucose (dextrose) (g) 9.74 н/д н/д н/д 0.37 н/д 0.0 10.12 40.48
Fructose (g) 8.61 н/д н/д н/д 0.31 н/д 0.0 8.91 35.64
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) 1.56 н/д н/д н/д 0.0 н/д 0.0 1.56 6.24
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 150.11 3.46 0.0 1.86 0.37 0.0 0.03 155.84 623.36
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.96 0.09 0.39 0.04 26.68 0.0 0.01 47.18 188.72
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.0 0.4 0.0 0.0 0.2 3.4 13.6
Calcium (mg) 8.872 0.267 0.004 2.344 22.825 0.0 3.257 37.568 150.272
Iron (mg) 0.55 0.0 0.0 0.73 0.2 0.0 0.03 1.5 6.0
Magnesium (mg) 8.872 0.229 0.0 3.438 2.475 0.0 0.195 15.208 60.832
Phosphorus (mg) 21.293 0.229 0.0 16.875 1.1 0.0 0.208 39.705 158.82
Potassium (mg) 157.922 4.728 0.008 16.719 36.575 0.0 1.401 217.352 869.408
Sodium (mg) 8.872 0.038 0.0 0.313 7.7 0.0 0.033 16.955 67.82
Zinc (mg) 0.16 0.0 0.0 0.11 0.01 0.0 0.01 0.29 1.16
Copper (mg) 0.142 0.001 0.0 0.022 0.014 0.0 0.001 0.18 0.72
Manganese (mg) 0.053 0.0 0.0 0.106 0.017 н/д 0.057 0.233 0.932
Selenium (mcg) н/д 0.0 0.0 5.3 0.3 0.0 0.0 5.6 22.4
Vitamin A, IU (IU) 535.869 0.763 0.0 0.0 0.0 0.0 0.959 537.59 2150.36
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 26.616 0.038 0.0 0.0 0.0 0.0 0.049 26.703 106.812
Beta Carotene (mcg) 195.184 0.114 0.0 0.0 0.0 0.0 0.364 195.662 782.648
Vitamin E (mg) н/д 0.01 0.0 0.01 0.0 0.31 0.01 0.34 1.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.049 0.196
Lutein + zeaxanthin (mcg) 0.0 0.343 0.0 2.813 0.0 0.0 0.722 3.877 15.508
Tocopherol, beta (mg) н/д н/д н/д 0.01 н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д н/д н/д 0.06 н/д н/д 0.03 0.09 0.36
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 3.9 1.8 0.0 0.0 0.0 0.0 0.0 5.7 22.8
Thiamin (mg) 0.018 0.001 0.0 0.123 0.0 0.0 0.0 0.142 0.568
Riboflavin (mg) 0.035 0.0 0.0 0.077 0.0 0.0 0.0 0.113 0.452
Niacin (mg) 0.692 0.004 0.0 0.922 0.03 0.0 0.004 1.652 6.608
Pantothenic acid (mg) 0.071 0.004 0.0 0.069 0.036 0.0 0.001 0.18 0.72
Vitamin B-6 (mg) 0.035 0.002 0.0 0.006 0.011 0.0 0.001 0.055 0.22
Folate (mcg) 3.549 0.496 0.0 28.594 0.275 0.0 0.02 32.933 131.732
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.2 0.0 1.6 0.6 н/д 0.0 2.5 10.0
Folic acid (mcg) 0.0 0.0 0.0 24.063 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) н/д н/д н/д 0.02 н/д 0.0 0.0 0.02 0.08
Threonine (g) н/д н/д н/д 0.044 н/д 0.0 0.0 0.044 0.176
Isoleucine (g) н/д н/д н/д 0.056 н/д 0.0 0.0 0.057 0.228
Leucine (g) н/д н/д н/д 0.111 н/д 0.0 0.001 0.112 0.448
Lysine (g) н/д н/д н/д 0.036 н/д 0.0 0.001 0.037 0.148
Methionine (g) н/д н/д н/д 0.028 н/д 0.0 0.0 0.028 0.112
Cystine (g) н/д н/д н/д 0.034 н/д 0.0 0.0 0.035 0.14
Phenylalanine (g) н/д н/д н/д 0.081 н/д 0.0 0.0 0.082 0.328
Tyrosine (g) н/д н/д н/д 0.048 н/д 0.0 0.0 0.049 0.196
Valine (g) н/д н/д н/д 0.066 н/д 0.0 0.001 0.066 0.264
Arginine (g) н/д н/д н/д 0.066 н/д 0.0 0.001 0.066 0.264
Histidine (g) н/д н/д н/д 0.036 н/д 0.0 0.0 0.036 0.144
Alanine (g) н/д н/д н/д 0.052 н/д 0.0 0.001 0.052 0.208
Aspartic acid (g) н/д н/д н/д 0.069 н/д 0.0 0.001 0.07 0.28
Glutamic acid (g) н/д н/д н/д 0.544 н/д 0.0 0.001 0.545 2.18
Glycine (g) н/д н/д н/д 0.058 н/д 0.0 0.001 0.058 0.232
Proline (g) н/д н/д н/д 0.188 н/д 0.0 0.001 0.189 0.756
Serine (g) н/д н/д н/д 0.081 н/д 0.0 0.001 0.082 0.328
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.088 0.0 0.088 0.352
Saturated Fat (g) 0.018 0.0 0.0 0.025 0.0 0.253 0.001 0.297 1.188
Phytosterols (mg) н/д н/д н/д н/д н/д 8.5 0.085 8.585 34.34
Monounsaturated Fat (g) н/д 0.0 0.0 0.014 0.0 0.773 0.001 0.788 3.152
Polyunsaturated (g) н/д 0.0 0.0 0.064 0.0 2.215 0.0 2.279 9.116