Рецепт Deep Dish Batter Crust Pie - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
20.83g |
sugar
33.33g |
milk
30.5g |
butter
14.13g |
berries
69.12g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.06 | 0.0 | 1.03 | 0.12 | 0.96 | 4.17 | 16.68 |
| Total Fat (g) | 0.2 | 0.0 | 0.3 | 11.46 | 0.34 | 12.29 | 49.16 |
| Carbohydrates (g) | 15.46 | 33.33 | 1.52 | 0.01 | 6.64 | 56.96 | 227.84 |
| Ash (g) | 0.9 | 0.0 | 0.23 | 0.3 | 0.26 | 1.68 | 6.72 |
| Calories (kcal) | 73.747 | 128.997 | 12.81 | 101.276 | 29.722 | 346.552 | 1386.208 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 | 0.2 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 1.6 | 1.6 | 6.4 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | 1.66 | 1.66 | 6.64 |
| Lactose (g) | н/д | н/д | 1.59 | н/д | 0.0 | 1.59 | 6.36 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.21 | 0.01 | 27.43 | 2.24 | 60.93 | 92.81 | 371.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.05 | 33.3 | 1.59 | 0.01 | 3.37 | 38.32 | 153.28 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.08 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 3.7 | 4.2 | 16.8 |
| Calcium (mg) | 70.414 | 0.333 | 36.295 | 3.39 | 20.045 | 130.477 | 521.908 |
| Iron (mg) | 0.97 | 0.0 | 0.01 | 0.0 | 0.43 | 1.42 | 5.68 |
| Magnesium (mg) | 3.958 | 0.0 | 3.355 | 0.283 | 13.824 | 21.42 | 85.68 |
| Phosphorus (mg) | 123.953 | 0.0 | 28.975 | 3.39 | 15.206 | 171.525 | 686.1 |
| Potassium (mg) | 25.832 | 0.667 | 45.75 | 3.39 | 111.974 | 187.613 | 750.452 |
| Sodium (mg) | 264.573 | 0.0 | 13.42 | 81.36 | 0.691 | 360.044 | 1440.176 |
| Zinc (mg) | 0.13 | 0.0 | 0.13 | 0.01 | 0.37 | 0.64 | 2.56 |
| Copper (mg) | 0.023 | 0.0 | 0.003 | 0.0 | 0.118 | 0.143 | 0.572 |
| Manganese (mg) | 0.208 | 0.0 | 0.0 | 0.0 | 0.449 | 0.658 | 2.632 |
| Selenium (mcg) | 7.2 | 0.2 | 1.0 | 0.1 | 0.3 | 8.8 | 35.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 59.78 | 352.984 | 147.917 | 560.681 | 2242.724 |
| Retinol (mcg) | 0.0 | 0.0 | 17.69 | 94.779 | 0.0 | 112.469 | 449.876 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 17.69 | 96.615 | 7.603 | 121.908 | 487.632 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.61 | 22.318 | 88.474 | 111.401 | 445.604 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.33 | 0.81 | 1.15 | 4.6 |
| Vitamin D (IU) | н/д | н/д | 15.86 | 7.91 | н/д | 23.77 | 95.08 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 81.562 | 85.311 | 341.244 |
| Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.03 | 0.04 | 0.16 |
| Tocopherol, gamma (mg) | 0.07 | н/д | 0.0 | 0.0 | 0.93 | 0.99 | 3.96 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.62 | 0.62 | 2.48 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 14.5 | 14.5 | 58.0 |
| Thiamin (mg) | 0.14 | 0.0 | 0.006 | 0.001 | 0.014 | 0.161 | 0.644 |
| Riboflavin (mg) | 0.085 | 0.007 | 0.058 | 0.004 | 0.021 | 0.175 | 0.7 |
| Niacin (mg) | 1.215 | 0.0 | 0.027 | 0.006 | 0.449 | 1.697 | 6.788 |
| Pantothenic acid (mg) | 0.092 | 0.0 | 0.11 | 0.016 | 0.194 | 0.411 | 1.644 |
| Vitamin B-6 (mg) | 0.01 | 0.0 | 0.012 | 0.0 | 0.021 | 0.043 | 0.172 |
| Folate (mcg) | 40.832 | 0.0 | 1.525 | 0.424 | 17.28 | 60.06 | 240.24 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.13 | 0.02 | 0.0 | 0.16 | 0.64 |
| Choline (mg) | 2.2 | 0.0 | 5.4 | 2.7 | 5.9 | 16.1 | 64.4 |
| Folic acid (mcg) | 32.915 | 0.0 | 0.0 | 0.0 | 0.0 | 32.915 | 131.66 |
| Tryptophan (g) | 0.025 | н/д | 0.012 | 0.001 | н/д | 0.039 | 0.156 |
| Threonine (g) | 0.056 | н/д | 0.027 | 0.006 | н/д | 0.089 | 0.356 |
| Isoleucine (g) | 0.071 | н/д | 0.058 | 0.007 | н/д | 0.136 | 0.544 |
| Leucine (g) | 0.142 | н/д | 0.116 | 0.011 | н/д | 0.269 | 1.076 |
| Lysine (g) | 0.046 | н/д | 0.088 | 0.01 | н/д | 0.144 | 0.576 |
| Methionine (g) | 0.037 | н/д | 0.024 | 0.003 | н/д | 0.065 | 0.26 |
| Cystine (g) | 0.044 | н/д | 0.037 | 0.001 | н/д | 0.082 | 0.328 |
| Phenylalanine (g) | 0.104 | н/д | 0.052 | 0.006 | н/д | 0.162 | 0.648 |
| Tyrosine (g) | 0.062 | н/д | 0.043 | 0.006 | н/д | 0.111 | 0.444 |
| Valine (g) | 0.083 | н/д | 0.067 | 0.008 | н/д | 0.159 | 0.636 |
| Arginine (g) | 0.083 | н/д | 0.031 | 0.004 | н/д | 0.118 | 0.472 |
| Histidine (g) | 0.046 | н/д | 0.024 | 0.003 | н/д | 0.073 | 0.292 |
| Alanine (g) | 0.067 | н/д | 0.034 | 0.004 | н/д | 0.104 | 0.416 |
| Aspartic acid (g) | 0.087 | н/д | 0.095 | 0.008 | н/д | 0.191 | 0.764 |
| Glutamic acid (g) | 0.694 | н/д | 0.238 | 0.025 | н/д | 0.957 | 3.828 |
| Glycine (g) | 0.075 | н/д | 0.018 | 0.003 | н/д | 0.096 | 0.384 |
| Proline (g) | 0.24 | н/д | 0.11 | 0.011 | н/д | 0.361 | 1.444 |
| Serine (g) | 0.102 | н/д | 0.064 | 0.007 | н/д | 0.173 | 0.692 |
| Cholesterol (mg) | 0.0 | 0.0 | 1.525 | 30.369 | 0.0 | 31.894 | 127.576 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.031 | 0.0 | 0.192 | 7.256 | 0.007 | 7.486 | 29.944 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.019 | 0.0 | 0.085 | 2.969 | 0.035 | 3.108 | 12.432 |
| Polyunsaturated (g) | 0.085 | 0.0 | 0.012 | 0.429 | 0.194 | 0.721 | 2.884 |