Рецепт Deee-Lite-Fully Delicious Chicken Wraps with Corn & Tomato Salsa
Ингредиенты
- 2 cups cooked boneless, skinless chicken breasts, cut into thin strips
- 4 lettuce leaves
- 1 avocado, peeled, pitted and chopped
- 4 whole wheat tortillas
- Tomato Salsa
- 1 large tomato, chopped
- 1/3 cup frozen kernel corn, thawed
- 1 tbsp minced red onion
- 1 tbsp chopped fresh cilantro
- 1 tbsp freshly squeezed lime juice
- 1 tbsp olive oil
- ¼ tsp red pepper flakes
- Salt and pepper
View Full Recipe at The Cook-a-Palooza Experience
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 490g | |
Calories 690 | |
Calories from Fat 317 | 46% |
Total Fat 35.45g | 44% |
Saturated Fat 5.1g | 20% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 549mg | 23% |
Potassium 1453mg | 42% |
Total Carbs 87.91g | 23% |
Dietary Fiber 19.9g | 66% |
Sugars 7.65g | 5% |
Protein 15.84g | 25% |