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Ингредиенты
- 1 box corn muffin mix
- 2 x Large eggs
- 1 c. Lowfat sour cream
- 1/2 c. Butter or possibly margarine, melted
- 1 can (15 ounce) creamed corn
- 1 can (15 ounce) whole kernal corn, liquid removed
Инструкции
- Preheat oven to 350. Spray a casserole dish with vegetable non-stick spray.
- Mix all ingredietns together and pour into the casserole. Bake for 1 hour or possibly till brown.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 924g | |
| Calories 1746 | |
| Calories from Fat 1313 | 75% |
| Total Fat 149.26g | 187% |
| Saturated Fat 88.17g | 353% |
| Trans Fat 0.0g | |
| Cholesterol 781mg | 260% |
| Sodium 2349mg | 98% |
| Potassium 1129mg | 32% |
| Total Carbs 94.84g | 25% |
| Dietary Fiber 5.8g | 19% |
| Sugars 24.45g | 16% |
| Protein 26.51g | 42% |
