Рецепт Dee's Black Bean Sauce
Порций: 6
Ингредиенты
- 1 x Onion -- chopped
- 1 x Leek -- chopped
- 1 x Red bell pepper -- chopped
- 2 Tbsp. Ginger -- pureed
- 2 Tbsp. Garlic -- pureed
- 1 x Orange juice -- plus zest
- 2 Tbsp. Oil
- 4 ounce Dry white wine
- 4 ounce Hoisin sauce
- 1 c. Water -- use more if needed
- 2 Tbsp. Lemon juice
- 2 Tbsp. Soy sauce Warm chili peppers -- flakes
- 2 Tbsp. Cilantro -- chopped
- 2 Tbsp. Dry black beans -- Fermented
- 1 Tbsp. Sesame oil
Инструкции
- Saute/fry the vegetables in the oil, then add in the remaining ingredients except the fresh herbs and the sesame oil. Simmer till friendly, then stir in the herbs and sesame oil.
- Serving Ideas : Use with halibut, salmon, clams, mussels, etc.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 138g | |
Recipe makes 6 servings | |
Calories 142 | |
Calories from Fat 67 | 47% |
Total Fat 7.56g | 9% |
Saturated Fat 0.79g | 3% |
Trans Fat 0.12g | |
Cholesterol 1mg | 0% |
Sodium 612mg | 26% |
Potassium 148mg | 4% |
Total Carbs 14.29g | 4% |
Dietary Fiber 1.4g | 5% |
Sugars 7.21g | 5% |
Protein 1.63g | 3% |