Рецепт David Hagedorn's Sea Scallops With Shrimp But - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	sea scallops 100.0g	flour 5.21g	butter 2.36g	snow pea 946.67g	pepper 16.26g	pepper 0.0g	pepper 16.26g	jicama 101.05g	parsley 2.38g	scallions 16.0g	shrimp 6.0g	old 0.22g	paprika 0.09g	garlic 0.44g	butter 18.83g	Всего в порции	Всего в рецепте
Protein (g)	16.78	0.54	0.02	26.51	0.16	н/д	0.14	0.73	0.07	0.29	1.22	0.0	0.01	0.03	0.16	46.66	279.96
Total Fat (g)	0.76	0.05	1.92	2.84	0.05	н/д	0.03	0.09	0.02	0.03	0.1	0.0	0.01	0.0	15.28	21.18	127.08
Carbohydrates (g)	2.36	3.97	0.0	68.16	0.98	н/д	0.75	8.91	0.15	1.17	0.05	0.04	0.05	0.14	0.01	86.77	520.62
Ash (g)	1.53	0.02	0.0	3.79	0.08	н/д	0.07	0.3	0.05	0.13	0.07	0.01	0.01	0.01	0.4	6.47	38.82
Calories (kcal)	88.0	18.958	16.957	397.6	5.042	н/д	3.253	38.398	0.855	5.12	6.36	0.19	0.255	0.648	135.035	716.671	4300.026
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.02	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.02	0.12
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.32	н/д	0.19	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.51	3.06
Fructose (g)	н/д	н/д	н/д	н/д	0.37	н/д	0.18	н/д	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.56	3.36
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	78.57	0.62	0.42	845.37	15.0	н/д	15.27	91.01	2.08	14.37	4.55	0.16	0.01	0.25	2.99	1070.69	6424.14
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.0	н/д	0.68	н/д	0.39	1.82	0.02	0.37	0.0	0.02	0.01	0.0	0.01	3.34	20.04
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	29.3	0.3	н/д	0.3	5.0	0.1	0.4	0.0	0.0	0.0	0.0	0.0	35.6	213.6
Calcium (mg)	24.0	0.781	0.568	473.333	1.138	н/д	1.626	12.126	3.278	11.52	3.12	0.0	0.156	0.787	4.52	536.954	3221.724
Iron (mg)	0.29	0.24	0.0	18.93	0.07	н/д	0.06	0.61	0.15	0.24	0.14	0.0	0.02	0.01	0.0	20.76	124.56
Magnesium (mg)	56.0	1.146	0.047	217.733	1.952	н/д	1.626	12.126	1.188	3.2	2.22	н/д	0.163	0.109	0.377	297.886	1787.316
Phosphorus (mg)	219.0	5.625	0.568	482.8	4.228	н/д	3.253	18.188	1.378	5.92	12.3	н/д	0.305	0.666	4.52	758.75	4552.5
Potassium (mg)	322.0	5.573	0.568	1817.6	34.316	н/д	28.461	151.57	13.158	44.16	11.1	н/д	2.071	1.744	4.52	2436.839	14621.034
Sodium (mg)	161.0	0.104	0.26	37.867	0.651	н/д	0.488	4.042	1.33	2.56	8.88	1.334	0.03	0.074	108.48	327.099	1962.594
Zinc (mg)	0.95	0.04	0.0	3.88	0.04	н/д	0.02	0.16	0.03	0.06	0.07	н/д	0.0	0.01	0.02	5.27	31.62
Copper (mg)	0.05	0.007	0.0	0.757	0.003	н/д	0.011	0.051	0.004	0.013	0.016	н/д	0.001	0.001	0.0	0.914	5.484
Manganese (mg)	0.09	0.035	0.0	2.272	0.018	н/д	0.02	0.061	0.004	0.026	0.003	н/д	0.001	0.007	0.0	2.536	15.216
Selenium (mcg)	22.2	1.8	0.0	6.6	0.0	н/д	0.0	0.7	0.0	0.1	2.3	н/д	0.0	0.1	0.2	34.0	204.0
Vitamin A, IU (IU)	50.0	0.0	59.101	1325.333	509.205	н/д	60.174	21.22	200.07	159.52	10.8	1.299	46.583	0.039	470.645	2913.99	17483.94
Retinol (mcg)	15.0	0.0	15.869	0.0	0.0	н/д	0.0	0.0	0.0	0.0	3.24	н/д	0.0	0.0	126.372	160.481	962.886
Vitamin A, RAE (mcg_RAE)	15.0	0.0	16.177	66.267	25.533	н/д	2.927	1.01	9.999	8.0	3.24	н/д	2.329	0.0	128.82	279.303	1675.818
Beta Carotene (mcg)	0.0	0.0	3.737	н/д	264.117	н/д	33.828	13.136	120.033	95.68	0.0	н/д	24.45	0.022	29.757	584.758	3508.548
Vitamin E (mg)	0.0	0.0	0.05	н/д	0.26	н/д	0.06	0.46	0.02	0.09	0.07	н/д	0.03	0.0	0.44	1.48	8.88
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	9.12	н/д	н/д	н/д	10.547	19.667	118.002
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.938	0.0	н/д	8.294	н/д	55.458	0.0	132.074	181.92	0.0	н/д	11.622	0.07	0.0	390.375	2342.25
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.01	н/д	0.0	н/д	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.02	0.0	н/д	0.02	н/д	0.0	н/д	0.01	н/д	0.01	н/д	0.0	н/д	0.0	0.06	0.36
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	н/д	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	3.0	0.0	0.0	208.3	20.8	н/д	13.1	20.4	3.2	3.0	0.1	0.0	0.1	0.1	0.0	272.0	1632.0
Thiamin (mg)	0.01	0.041	0.0	0.568	0.008	н/д	0.01	0.02	0.002	0.01	0.002	н/д	0.001	0.001	0.002	0.674	4.044
Riboflavin (mg)	0.07	0.026	0.001	0.947	0.015	н/д	0.005	0.03	0.002	0.013	0.002	н/д	0.002	0.0	0.006	1.117	6.702
Niacin (mg)	1.15	0.307	0.001	4.733	0.159	н/д	0.078	0.202	0.031	0.085	0.153	н/д	0.014	0.003	0.008	6.924	41.544
Pantothenic acid (mg)	0.14	0.023	0.003	6.816	0.052	н/д	0.016	0.141	0.01	0.013	0.017	н/д	0.002	0.003	0.021	7.255	43.53
Vitamin B-6 (mg)	0.15	0.002	0.0	1.42	0.047	н/д	0.036	0.04	0.002	0.01	0.006	н/д	0.004	0.005	0.0	1.722	10.332
Folate (mcg)	16.0	9.531	0.071	378.667	7.481	н/д	1.626	12.126	3.61	10.24	0.18	н/д	0.094	0.013	0.565	440.204	2641.224
Vitamin B-12 (mcg)	1.53	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.07	н/д	0.0	0.0	0.03	1.64	9.84
Choline (mg)	65.0	0.5	0.4	н/д	0.9	н/д	0.9	13.7	0.3	0.9	4.9	н/д	0.0	0.1	3.5	91.3	547.8
Folic acid (mcg)	0.0	8.021	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	8.021	48.126
Tryptophan (g)	0.19	0.007	0.0	0.284	0.002	н/д	0.002	н/д	0.001	0.003	0.017	н/д	н/д	0.0	0.002	0.508	3.048
Threonine (g)	0.72	0.015	0.001	0.947	0.007	н/д	0.007	0.02	0.003	0.011	0.049	н/д	н/д	0.001	0.008	1.787	10.722
Isoleucine (g)	0.73	0.019	0.001	1.515	0.003	н/д	0.003	0.02	0.003	0.013	0.059	н/д	н/д	0.001	0.009	2.377	14.262
Leucine (g)	1.18	0.037	0.002	2.177	0.007	н/д	0.007	0.03	0.005	0.018	0.097	н/д	н/д	0.001	0.015	3.575	21.45
Lysine (g)	1.25	0.012	0.002	1.893	0.007	н/д	0.007	0.03	0.004	0.014	0.106	н/д	н/д	0.001	0.013	3.34	20.04
Methionine (g)	0.38	0.009	0.0	0.095	0.002	н/д	0.002	0.01	0.001	0.003	0.034	н/д	н/д	0.0	0.004	0.54	3.24
Cystine (g)	0.22	0.011	0.0	0.284	0.003	н/д	0.002	0.01	0.0	н/д	0.014	н/д	н/д	0.0	0.002	0.547	3.282
Phenylalanine (g)	0.6	0.027	0.001	0.852	0.008	н/д	0.015	0.02	0.004	0.01	0.052	н/д	н/д	0.001	0.008	1.596	9.576
Tyrosine (g)	0.54	0.016	0.001	0.947	0.002	н/д	0.002	0.01	0.002	0.008	0.041	н/д	н/д	0.0	0.008	1.576	9.456
Valine (g)	0.73	0.022	0.001	2.556	0.005	н/д	0.007	0.02	0.004	0.013	0.058	н/д	н/д	0.001	0.011	3.428	20.568
Arginine (g)	1.22	0.022	0.001	1.231	0.007	н/д	0.005	0.04	0.003	0.021	0.107	н/д	н/д	0.003	0.006	2.664	15.984
Histidine (g)	0.32	0.012	0.0	0.189	0.003	н/д	0.002	0.02	0.001	0.005	0.025	н/д	н/д	0.0	0.004	0.582	3.492
Alanine (g)	1.02	0.017	0.001	0.568	0.005	н/д	0.007	0.02	0.005	0.013	0.069	н/д	н/д	0.001	0.006	1.73	10.38
Aspartic acid (g)	1.62	0.023	0.001	2.177	0.046	н/д	0.034	0.202	0.007	0.027	0.126	н/д	н/д	0.002	0.011	4.277	25.662
Glutamic acid (g)	2.28	0.181	0.004	4.26	0.034	н/д	0.031	0.04	0.006	0.061	0.208	н/д	н/д	0.004	0.034	7.143	42.858
Glycine (g)	1.05	0.019	0.0	0.663	0.005	н/д	0.005	0.02	0.004	0.014	0.074	н/д	н/д	0.001	0.004	1.859	11.154
Proline (g)	0.69	0.063	0.002	0.568	0.003	н/д	0.003	0.03	0.005	0.019	0.04	н/д	н/д	0.0	0.015	1.439	8.634
Serine (g)	0.75	0.027	0.001	1.231	0.008	н/д	0.008	0.03	0.003	0.013	0.048	н/д	н/д	0.001	0.009	2.13	12.78
Cholesterol (mg)	33.0	0.0	5.085	0.0	0.0	н/д	0.0	0.0	0.0	0.0	9.12	0.009	0.0	0.0	40.492	87.705	526.23
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.08	0.008	1.215	0.568	0.005	н/д	0.01	0.02	0.003	0.005	0.02	0.001	0.002	0.0	9.675	11.612	69.672
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	1.464	н/д	0.119	н/д	н/д	н/д	0.155	н/д	н/д	1.737	10.422
Monounsaturated Fat (g)	0.04	0.005	0.497	0.284	0.0	н/д	0.002	0.01	0.007	0.005	0.015	н/д	0.001	0.0	3.959	4.824	28.944
Polyunsaturated (g)	0.26	0.021	0.072	1.231	0.011	н/д	0.01	0.04	0.003	0.011	0.04	н/д	0.007	0.001	0.573	2.281	13.686