Рецепт Dave's Grilled Flank Steak
Порций: 4
Ингредиенты
- 3/4 c. oil
- 1/4 c. soy sauce
- 3 Tbsp. honey
- 2 tsp red wine vinegar
- 1 x clove garlic, crushed
- 1 1/2 tsp grnd ginger
- 1 x green onion, minced
- 1 x flank steak
Инструкции
- Combine all ingredients, except steak. Pour over steak in large plastic bag in shallow pan. Let stand in refrigerator about 5 hrs, turning several times. Grill about 2-inches above coals to desired doneness on each side. Slice steak diagonally, across grain.
- Serves 4 people.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 79g | |
Recipe makes 4 servings | |
Calories 423 | |
Calories from Fat 362 | 86% |
Total Fat 40.93g | 51% |
Saturated Fat 3.05g | 12% |
Trans Fat 1.06g | |
Cholesterol 0mg | 0% |
Sodium 900mg | 38% |
Potassium 65mg | 2% |
Total Carbs 15.16g | 4% |
Dietary Fiber 0.4g | 1% |
Sugars 13.32g | 9% |
Protein 1.22g | 2% |