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Ингредиенты
- 1 c. Seedless dates, cut into fine pcs
- 1/2 c. Lowfat milk
- 3/4 c. Sugar
- 3/4 c. Ghee
- 1/2 c. Cashewnuts, cut into fine pcs & fried
- 25 gm Pistachio nuts, minced
Инструкции
- Mix together lowfat milk, sugar and dates. Keep this mix to boil. When boiling, add in ghee. Then add in 1/4 c. of cashewnuts. Cook on slow fire until the mix is almost dry and the halwa is formed. Remove from fire, spread it on a dish and add in the rememing 1/4 c. of cashewnuts. Garnish with the minced pistachio nuts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 114g | |
| Recipe makes 6 servings | |
| Calories 463 | |
| Calories from Fat 249 | 54% |
| Total Fat 27.66g | 35% |
| Saturated Fat 16.23g | 65% |
| Trans Fat 0.0g | |
| Cholesterol 67mg | 22% |
| Sodium 23mg | 1% |
| Potassium 350mg | 10% |
| Total Carbs 56.7g | 15% |
| Dietary Fiber 3.1g | 10% |
| Sugars 52.57g | 35% |
| Protein 2.36g | 4% |
