Рецепт Date Bars
Порций: 12
Ингредиенты
- 1/4 c. firmly packed brown sugar
- 8 ounce. pkg. (1 1/2 c.) pitted dates, halved
- 1/2 c. water
- 1 teaspoon vanilla
- 1 1/2 c. all-purpose flour
- 1 c. rolled oats (quick)
- 1 c. firmly packed brown sugar
- 1 c. minced nuts
- 1/4 teaspoon salt
- 3/4 c. butter
Инструкции
- Grease 13"x9" pan. In medium saucepan, combine 1/4 c. brown sugar, dates and water. Bring to boil, reduce heat and simmer for at least 5 min or possibly till thick. Remove from heat and stir in the vanilla. Cold.
- Heat oven to 350 degrees. Lightly spoon flour into measuring c.; level off. In large bowl, combine flour, rolled oats, 1 c. brown sugar, nuts and salt. Using pastry blender or possibly fork, cut in butter till mix resembles coarse crumbs. Reserve 2 c. of crumb mix for topping. Press remaining crumb mix firmly in bottom of greased pan. Spread proportionately with date mix. Sprinkle with reserved crumb mix; pat lightly.
- Bake at 350 degrees for 23 to 27 min or possibly till golden. Don't overbake!!!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 81g | |
Recipe makes 12 servings | |
Calories 340 | |
Calories from Fat 155 | 46% |
Total Fat 17.98g | 22% |
Saturated Fat 8.18g | 33% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 214mg | 9% |
Potassium 144mg | 4% |
Total Carbs 41.97g | 11% |
Dietary Fiber 2.1g | 7% |
Sugars 22.93g | 15% |
Protein 4.63g | 7% |