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Ингредиенты
- 1 1/2 c. Flour
- 1/4 c. Butter
- 2 c. Lowfat milk
- 3 x Large eggs
- 3 tsp Sugar
- 1/2 tsp Salt (you can also add in some cinnamon and vanilla, but not to much)
- 3 x Spoons beer
Инструкции
- Hot lowfat milk and stir in the sifted flour. Stir in a little melted butter, then the Large eggs, sugar, salt and last the rest of the the melted butter and beer. Pour the lot into a jug.
- Heat a little butter in a pan and pour in just a very little of the batter so which it spreads out proportionately in a thin layer covering the whole of the bottom of pan. Fry pale and crisp on both sides. Serve as warm as possible whit sugar and raspberry jam.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 223g | |
| Recipe makes 4 servings | |
| Calories 389 | |
| Calories from Fat 148 | 38% |
| Total Fat 16.82g | 21% |
| Saturated Fat 9.28g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 193mg | 64% |
| Sodium 479mg | 20% |
| Potassium 286mg | 8% |
| Total Carbs 45.3g | 12% |
| Dietary Fiber 1.3g | 4% |
| Sugars 9.91g | 7% |
| Protein 13.72g | 22% |
