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Рецепт Danish Pancake Balls (Aebleskiver) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
156.25g 		sugar
37.8g 		baking powder
12.65g 		cardamom
0.5g 		salt
1.5g 		egg
49.28g 		milk
244.0g 		butter
28.4g 		Всего в порции Всего в рецепте
Protein (g) 16.14 0.0 0.0 0.05 0.0 6.2 8.22 0.24 30.86 30.86
Total Fat (g) 1.53 0.0 0.0 0.03 0.0 4.9 2.37 23.04 31.87 31.87
Carbohydrates (g) 119.23 37.79 0.0 0.34 0.0 0.38 12.18 0.02 169.94 169.94
Ash (g) 0.73 0.0 4.67 0.03 1.5 0.42 1.83 0.6 9.78 9.78
Calories (kcal) 568.75 146.286 0.0 1.555 0.0 70.47 102.48 203.628 1093.169 1093.169
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.05 0.0 н/д 0.05 0.05
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.1 0.0 н/д 0.1 0.1
Fructose (g) н/д н/д н/д н/д н/д 0.05 0.0 н/д 0.05 0.05
Lactose (g) н/д н/д н/д н/д н/д 0.05 12.69 н/д 12.74 12.74
Maltose (g) н/д н/д н/д н/д н/д 0.05 0.0 н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.63 0.01 0.03 0.04 0.0 37.37 219.4 4.51 279.99 279.99
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.42 37.77 0.0 н/д 0.0 0.38 12.69 0.02 51.27 51.27
Galactose (g) н/д н/д н/д н/д н/д 0.05 0.0 н/д 0.05 0.05
Dietary Fiber (g) 4.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 4.4 4.4
Calcium (mg) 23.438 0.378 0.0 1.915 0.36 26.118 290.36 6.816 349.385 349.385
Iron (mg) 7.25 0.0 0.0 0.07 0.0 0.9 0.07 0.01 8.31 8.31
Magnesium (mg) 34.375 0.0 0.0 1.145 0.015 5.914 26.84 0.568 68.857 68.857
Phosphorus (mg) 168.75 0.0 0.0 0.89 0.0 94.125 231.8 6.816 502.381 502.381
Potassium (mg) 167.188 0.756 0.0 5.595 0.12 66.035 366.0 6.816 612.51 612.51
Sodium (mg) 3.125 0.0 3461.04 0.09 581.37 68.992 107.36 163.584 4385.561 4385.561
Zinc (mg) 1.09 0.0 0.0 0.04 0.0 0.55 1.02 0.03 2.73 2.73
Copper (mg) 0.219 0.0 0.0 0.002 0.0 0.049 0.024 0.0 0.295 0.295
Manganese (mg) 1.063 0.0 0.0 0.14 0.002 0.02 0.0 0.0 1.224 1.224
Selenium (mcg) 53.0 0.2 0.0 н/д 0.0 15.6 8.1 0.3 77.2 77.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 239.994 478.24 709.716 1427.95 1427.95
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 68.499 141.52 190.564 400.583 400.583
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 68.992 141.52 194.256 404.768 404.768
Beta Carotene (mcg) 0.0 0.0 0.0 н/д 0.0 4.928 4.88 44.872 54.68 54.68
Vitamin E (mg) 0.09 0.0 0.0 н/д 0.0 0.48 0.02 0.66 1.26 1.26
Vitamin D (IU) н/д н/д н/д н/д н/д 17.248 126.88 15.904 160.032 160.032
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 28.125 0.0 0.0 н/д 0.0 163.117 0.0 0.0 191.242 191.242
Tocopherol, beta (mg) 0.11 н/д н/д н/д н/д 0.01 0.0 0.0 0.12 0.12
Tocopherol, gamma (mg) 0.59 н/д н/д н/д н/д 0.25 0.0 0.0 0.84 0.84
Tocopherol, delta (mg) 0.03 н/д н/д н/д н/д 0.01 0.0 0.0 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1
Thiamin (mg) 1.234 0.0 0.0 0.001 0.0 0.034 0.049 0.003 1.322 1.322
Riboflavin (mg) 0.766 0.008 0.0 0.001 0.0 0.237 0.464 0.009 1.483 1.483
Niacin (mg) 9.219 0.0 0.0 0.006 0.0 0.034 0.22 0.011 9.49 9.49
Pantothenic acid (mg) 0.688 0.0 0.0 н/д 0.0 0.71 0.878 0.031 2.307 2.307
Vitamin B-6 (mg) 0.063 0.0 0.0 0.001 0.0 0.069 0.098 0.0 0.23 0.23
Folate (mcg) 285.938 0.0 0.0 н/д 0.0 23.162 12.2 0.852 322.151 322.151
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.64 1.07 0.05 1.76 1.76
Choline (mg) 16.3 0.0 0.0 н/д 0.0 123.7 43.2 5.3 188.5 188.5
Folic acid (mcg) 240.625 0.0 0.0 н/д 0.0 0.0 0.0 0.0 240.625 240.625
Tryptophan (g) 0.203 н/д н/д н/д 0.0 0.084 0.098 0.003 0.387 0.387
Threonine (g) 0.438 н/д н/д н/д 0.0 0.276 0.22 0.011 0.944 0.944
Isoleucine (g) 0.563 н/д н/д н/д 0.0 0.33 0.464 0.014 1.37 1.37
Leucine (g) 1.109 н/д н/д н/д 0.0 0.537 0.927 0.023 2.596 2.596
Lysine (g) 0.359 н/д н/д н/д 0.0 0.448 0.708 0.02 1.535 1.535
Methionine (g) 0.281 н/д н/д н/д 0.0 0.187 0.195 0.006 0.669 0.669
Cystine (g) 0.344 н/д н/д н/д 0.0 0.133 0.293 0.003 0.772 0.772
Phenylalanine (g) 0.813 н/д н/д н/д 0.0 0.335 0.415 0.011 1.574 1.574
Tyrosine (g) 0.484 н/д н/д н/д 0.0 0.246 0.342 0.011 1.084 1.084
Valine (g) 0.656 н/д н/д н/д 0.0 0.424 0.537 0.017 1.634 1.634
Arginine (g) 0.656 н/д н/д н/д 0.0 0.404 0.244 0.009 1.313 1.313
Histidine (g) 0.359 н/д н/д н/д 0.0 0.153 0.195 0.006 0.713 0.713
Alanine (g) 0.516 н/д н/д н/д 0.0 0.365 0.268 0.009 1.157 1.157
Aspartic acid (g) 0.688 н/д н/д н/д 0.0 0.655 0.756 0.017 2.116 2.116
Glutamic acid (g) 5.438 н/д н/д н/д 0.0 0.828 1.903 0.051 8.22 8.22
Glycine (g) 0.578 н/д н/д н/д 0.0 0.212 0.146 0.006 0.942 0.942
Proline (g) 1.875 н/д н/д н/д 0.0 0.251 0.878 0.023 3.027 3.027
Serine (g) 0.813 н/д н/д н/д 0.0 0.478 0.512 0.014 1.817 1.817
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 208.454 12.2 61.06 281.714 281.714
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.25 0.0 0.0 0.003 0.0 1.528 1.537 14.589 17.907 17.907
Phytosterols (mg) н/д н/д н/д 0.23 0.0 н/д н/д н/д 0.23 0.23
Monounsaturated Fat (g) 0.141 0.0 0.0 0.004 0.0 1.878 0.683 5.97 8.675 8.675
Polyunsaturated (g) 0.641 0.0 0.0 0.002 0.0 0.67 0.098 0.863 2.274 2.274