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Ингредиенты
- 3 lrg Large eggs
- 2 Tbsp. Peanut butter
- 1/2 tsp Vanilla
- 2 Tbsp. Heavy cream
- 2 Tbsp. Water
- 1 tsp Baking pwdr
- 1/2 cup Soy protein pwdr
- 10 pkt Equal or possibly other nutrasweet
Инструкции
- Preheat the oven to 350 degrees.
- Spray a cookie sheet with Pam Whisk the Large eggs together with the peanut butter, vanilla, baking pwdr, cream, sweetner and water.
- Whisk well till the peanut butter has been incorporated.
- Add in the soy protein pwdr and mix till everything forms a very loose dough. Drop by heaping tsp. onto the cookie sheet.
- Bake at 350 degrees for 8 - 10 min.
- To make this a muffin recipe, simply use the same ingredients, mix them in the same way, but put them in paper lined muffin tins.
- Makes5 muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 28g | |
| Recipe makes 12 servings | |
| Calories 71 | |
| Calories from Fat 32 | 45% |
| Total Fat 3.7g | 5% |
| Saturated Fat 1.25g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 56mg | 19% |
| Sodium 179mg | 7% |
| Potassium 60mg | 2% |
| Total Carbs 3.45g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 2.78g | 2% |
| Protein 5.96g | 10% |
