Рецепт Dal Fry
Ингредиенты
- Black Masoor Dal – 1/4 cup, soaked for an hour or two
- Yellow Moong Dal – 1/4 cup, soaked for an hour or two
- Onion – 1, small, finely chopped
- Tomato – 1, cubed
- Ginger Garlic Paste – 1 tsp
- Green Chillies – 1, slit lengthwise
- Cumin Seeds – 1/4 tsp
- Garam Masala Powder – 1/2 tsp
- Coriander Powder – 1/2 tblsp
- Jeera Powder – 1/2 tsp
- Red Chilli Powder – 1/2 tsp
- Butter as required
- Fresh Cream – 1/2 tblsp, for garnishing
- Juice of 1/2 Lemon
- Coriander Leaves – few, chopped
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 224g | |
Calories 119 | |
Calories from Fat 51 | 43% |
Total Fat 5.78g | 7% |
Saturated Fat 3.53g | 14% |
Trans Fat 0.0g | |
Cholesterol 16mg | 5% |
Sodium 41mg | 2% |
Potassium 429mg | 12% |
Total Carbs 16.87g | 4% |
Dietary Fiber 2.9g | 10% |
Sugars 7.93g | 5% |
Protein 2.58g | 4% |