Рецепт DAL BATI RECIPE / DAL BAATI
Ингредиенты
- Prep Time: 1 hr soaking time | Cook time: 45 mins | Makes: 10 baatis
- For dal
- Toor dal - 1/4 cup
- Urad dal - 1/4 cup
- Channa dal - 1/4 cup
- Tomato - 2
- Green chilli - 2
- Ginger - 1 inch piece
- Garam masala - 1/2 tsp
- Red chilli powder - 1 tsp
- Dhaniya powder - 1 tsp
- Turmeric - 1/4 tsp
- Coriander leaves, chopped - 3 tblsp
- Salt - As needed
- To temper
- Ghee - 2 tblsp
- Jeera - 2 tsp
- Asafoetida powder - 1/4 tsp
- For Baati
- Atta / wheat flour - 1 cup
- Semolina/ sooji - 2 tblsp
- Ghee - 2 tblsp
- Ajwain/ omam - 1/4 tsp
- Baking powder - 2 pinches
- Salt - As needed
View Full Recipe at Rak's Kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 146g | |
Calories 478 | |
Calories from Fat 462 | 97% |
Total Fat 51.34g | 64% |
Saturated Fat 31.78g | 127% |
Trans Fat 0.0g | |
Cholesterol 131mg | 44% |
Sodium 636mg | 27% |
Potassium 288mg | 8% |
Total Carbs 6.55g | 2% |
Dietary Fiber 1.6g | 5% |
Sugars 3.3g | 2% |
Protein 1.49g | 2% |