Рецепт Dak's Banana Nut Wheat Bread (Bread Machine) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	yeast 0.58g	flour 30.0g	salt 0.5g	maple syrup 5.0g	pecans 2.41g	banana 6.29g	water 19.75g	Всего в порции	Всего в рецепте
Protein (g)	0.22	4.11	0.0	0.0	0.22	0.07	0.0	4.62	55.44
Total Fat (g)	0.03	0.56	0.0	0.01	1.73	0.02	0.0	2.35	28.2
Carbohydrates (g)	0.22	21.77	0.0	3.35	0.33	1.44	0.0	27.12	325.44
Ash (g)	0.04	0.48	0.5	0.03	0.04	0.05	0.02	1.16	13.92
Calories (kcal)	1.721	101.7	0.0	13.05	16.633	5.601	0.0	138.705	1664.46
Starch (g)	н/д	н/д	н/д	н/д	0.01	0.34	н/д	0.35	4.2
Sucrose (g)	н/д	н/д	н/д	2.81	0.09	0.15	н/д	3.06	36.72
Glucose (dextrose) (g)	н/д	н/д	н/д	0.12	0.0	0.31	н/д	0.43	5.16
Fructose (g)	н/д	н/д	н/д	0.04	0.0	0.31	н/д	0.35	4.2
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.04	3.08	0.0	1.61	0.08	4.71	19.73	29.26	351.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.12	0.0	2.98	0.1	0.77	0.0	3.96	47.52
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.1	3.7	0.0	0.0	0.2	0.2	0.0	4.2	50.4
Calcium (mg)	0.373	10.2	0.12	3.35	1.685	0.315	0.593	16.635	199.62
Iron (mg)	0.1	1.16	0.0	0.06	0.06	0.02	0.0	1.4	16.8
Magnesium (mg)	0.572	41.4	0.005	0.7	2.913	1.699	0.198	47.486	569.832
Phosphorus (mg)	7.525	103.8	0.0	0.1	6.668	1.385	0.0	119.477	1433.724
Potassium (mg)	11.667	121.5	0.04	10.2	9.869	22.53	0.0	175.806	2109.672
Sodium (mg)	0.292	1.5	193.79	0.45	0.0	0.063	0.79	196.885	2362.62
Zinc (mg)	0.04	0.88	0.0	0.21	0.11	0.01	0.0	1.25	15.0
Copper (mg)	0.003	0.114	0.0	0.004	0.029	0.005	0.002	0.156	1.872
Manganese (mg)	0.003	1.14	0.001	0.165	0.108	0.017	0.0	1.434	17.208
Selenium (mcg)	0.1	21.2	0.0	0.0	0.1	0.1	0.0	21.5	258.0
Vitamin A, IU (IU)	0.006	2.7	0.0	0.0	1.348	4.028	0.0	8.082	96.984
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.072	0.189	0.0	0.261	3.132
Beta Carotene (mcg)	0.0	1.5	0.0	0.0	0.698	1.636	0.0	3.834	46.008
Vitamin E (mg)	0.0	0.25	0.0	0.0	0.03	0.01	0.0	0.29	3.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	66.0	0.0	0.0	0.409	1.385	0.0	67.794	813.528
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.01	0.0	н/д	0.01	0.12
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.59	0.0	н/д	0.59	7.08
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.01	0.0	н/д	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.5	0.0	0.6	7.2
Thiamin (mg)	0.014	0.135	0.0	0.001	0.016	0.002	0.0	0.167	2.004
Riboflavin (mg)	0.032	0.066	0.0	0.001	0.003	0.004	0.0	0.106	1.272
Niacin (mg)	0.232	1.911	0.0	0.002	0.028	0.042	0.0	2.215	26.58
Pantothenic acid (mg)	0.066	0.303	0.0	0.002	0.021	0.021	0.0	0.412	4.944
Vitamin B-6 (mg)	0.009	0.102	0.0	0.0	0.005	0.023	0.0	0.139	1.668
Folate (mcg)	13.65	13.2	0.0	0.0	0.53	1.259	0.0	28.638	343.656
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.2	9.4	0.0	0.1	1.0	0.6	0.0	11.2	134.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.063	0.0	н/д	0.002	0.001	н/д	0.069	0.828
Threonine (g)	0.012	0.12	0.0	н/д	0.007	0.002	н/д	0.141	1.692
Isoleucine (g)	0.013	0.153	0.0	н/д	0.008	0.002	н/д	0.176	2.112
Leucine (g)	0.018	0.279	0.0	н/д	0.014	0.004	н/д	0.316	3.792
Lysine (g)	0.018	0.114	0.0	н/д	0.007	0.003	н/д	0.143	1.716
Methionine (g)	0.004	0.063	0.0	н/д	0.004	0.001	н/д	0.072	0.864
Cystine (g)	0.003	0.096	0.0	н/д	0.004	0.001	н/д	0.103	1.236
Phenylalanine (g)	0.011	0.195	0.0	н/д	0.01	0.003	н/д	0.219	2.628
Tyrosine (g)	0.009	0.12	0.0	н/д	0.005	0.001	н/д	0.135	1.62
Valine (g)	0.014	0.186	0.0	н/д	0.01	0.003	н/д	0.213	2.556
Arginine (g)	0.012	0.192	0.0	н/д	0.028	0.003	н/д	0.236	2.832
Histidine (g)	0.006	0.096	0.0	н/д	0.006	0.005	н/д	0.113	1.356
Alanine (g)	0.015	0.147	0.0	н/д	0.01	0.003	н/д	0.174	2.088
Aspartic acid (g)	0.023	0.21	0.0	н/д	0.022	0.008	н/д	0.263	3.156
Glutamic acid (g)	0.033	1.299	0.0	н/д	0.044	0.009	н/д	1.385	16.62
Glycine (g)	0.011	0.165	0.0	н/д	0.011	0.003	н/д	0.189	2.268
Proline (g)	0.01	0.426	0.0	н/д	0.009	0.002	н/д	0.446	5.352
Serine (g)	0.011	0.195	0.0	н/д	0.011	0.003	н/д	0.22	2.64
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.004	0.096	0.0	0.002	0.149	0.007	0.0	0.257	3.084
Phytosterols (mg)	н/д	н/д	0.0	н/д	2.455	1.007	н/д	3.462	41.544
Monounsaturated Fat (g)	0.015	0.069	0.0	0.003	0.982	0.002	0.0	1.071	12.852
Polyunsaturated (g)	0.0	0.234	0.0	0.005	0.52	0.004	0.0	0.764	9.168