Рецепт Dak's Apple Wheat Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Plus 1 Tbs apple juice Warmed
1 x Golden brown delicious apple Grated with skin (measures About 1 1/4 c.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		yeast
0.58g 		flour
30.0g 		bran
3.63g 		gluten
3.7g 		cinnamon
0.22g 		applesauce
10.17g 		Всего в порции Всего в рецепте
Protein (g) 0.22 4.11 0.46 2.78 0.01 0.02 7.6 91.2
Total Fat (g) 0.03 0.56 0.08 0.07 0.0 0.01 0.75 9.0
Carbohydrates (g) 0.22 21.77 2.83 0.51 0.17 1.15 26.66 319.92
Ash (g) 0.04 0.48 н/д 0.04 0.01 0.02 0.59 7.08
Calories (kcal) 1.721 101.7 10.404 13.678 0.535 4.27 132.307 1587.684
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.11 0.11 1.32
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.23 0.24 2.88
Fructose (g) н/д н/д н/д н/д 0.0 0.6 0.6 7.2
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 3.08 0.1 0.3 0.02 8.97 12.52 150.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 0.88 0.0 0.0 0.95 1.97 23.64
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 3.7 1.0 0.0 0.1 0.1 5.1 61.2
Calcium (mg) 0.373 10.2 2.755 5.249 2.171 0.407 21.155 253.86
Iron (mg) 0.1 1.16 1.01 0.19 0.02 0.02 2.51 30.12
Magnesium (mg) 0.572 41.4 10.078 0.924 0.13 0.305 53.408 640.896
Phosphorus (mg) 7.525 103.8 29.471 9.611 0.139 0.508 151.055 1812.66
Potassium (mg) 11.667 121.5 34.329 3.697 0.934 7.523 179.649 2155.788
Sodium (mg) 0.292 1.5 15.116 1.072 0.022 0.203 18.205 218.46
Zinc (mg) 0.04 0.88 0.47 0.03 0.0 0.0 1.42 17.04
Copper (mg) 0.003 0.114 0.033 0.007 0.001 0.003 0.161 1.932
Manganese (mg) 0.003 1.14 н/д н/д 0.038 0.003 1.184 14.208
Selenium (mcg) 0.1 21.2 0.3 1.5 0.0 0.0 23.1 277.2
Vitamin A, IU (IU) 0.006 2.7 н/д 0.0 0.639 2.948 6.293 75.516
Retinol (mcg) 0.0 0.0 28.13 0.0 0.0 0.0 28.13 337.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 28.13 0.0 0.033 0.102 28.264 339.168
Beta Carotene (mcg) 0.0 1.5 0.0 0.0 0.243 1.322 3.064 36.768
Vitamin E (mg) 0.0 0.25 0.08 0.0 0.01 0.02 0.35 4.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 66.0 0.0 0.0 0.481 1.83 68.311 819.732
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.02 0.0 0.02 0.24
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.014 0.135 0.047 0.0 0.0 0.003 0.199 2.388
Riboflavin (mg) 0.032 0.066 0.053 0.0 0.0 0.003 0.154 1.848
Niacin (mg) 0.232 1.911 0.625 0.0 0.003 0.008 2.779 33.348
Pantothenic acid (mg) 0.066 0.303 н/д 0.0 0.001 0.004 0.374 4.488
Vitamin B-6 (mg) 0.009 0.102 0.063 0.0 0.0 0.003 0.177 2.124
Folate (mcg) 13.65 13.2 12.506 0.0 0.013 0.305 39.674 476.088
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 9.4 1.1 н/д 0.0 0.2 10.8 129.6
Folic acid (mcg) 0.0 0.0 11.818 0.0 0.0 0.0 11.818 141.816
Tryptophan (g) 0.003 0.063 н/д н/д 0.0 0.0 0.066 0.792
Threonine (g) 0.012 0.12 н/д н/д 0.0 0.001 0.133 1.596
Isoleucine (g) 0.013 0.153 н/д н/д 0.0 0.001 0.167 2.004
Leucine (g) 0.018 0.279 н/д н/д 0.001 0.001 0.298 3.576
Lysine (g) 0.018 0.114 н/д н/д 0.001 0.001 0.134 1.608
Methionine (g) 0.004 0.063 н/д н/д 0.0 0.0 0.068 0.816
Cystine (g) 0.003 0.096 н/д н/д 0.0 0.0 0.099 1.188
Phenylalanine (g) 0.011 0.195 н/д н/д 0.0 0.001 0.207 2.484
Tyrosine (g) 0.009 0.12 н/д н/д 0.0 0.0 0.13 1.56
Valine (g) 0.014 0.186 н/д н/д 0.0 0.001 0.201 2.412
Arginine (g) 0.012 0.192 н/д н/д 0.0 0.001 0.206 2.472
Histidine (g) 0.006 0.096 н/д н/д 0.0 0.0 0.102 1.224
Alanine (g) 0.015 0.147 н/д н/д 0.0 0.001 0.163 1.956
Aspartic acid (g) 0.023 0.21 н/д н/д 0.001 0.003 0.237 2.844
Glutamic acid (g) 0.033 1.299 н/д н/д 0.001 0.002 1.335 16.02
Glycine (g) 0.011 0.165 н/д н/д 0.0 0.001 0.177 2.124
Proline (g) 0.01 0.426 н/д н/д 0.001 0.001 0.437 5.244
Serine (g) 0.011 0.195 н/д н/д 0.0 0.001 0.207 2.484
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.004 0.096 0.011 0.01 0.001 0.001 0.122 1.464
Phytosterols (mg) н/д н/д н/д н/д 0.056 н/д 0.056 0.672
Monounsaturated Fat (g) 0.015 0.069 0.012 0.006 0.001 0.0 0.102 1.224
Polyunsaturated (g) 0.0 0.234 0.04 0.03 0.0 0.001 0.305 3.66