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2 cans Cajun tomatoes
Lemon pepper - 3 shakes
Salt (optional)
Rice to serve 5-6 people
Ingredients Per Serving Qty Common Price Price per Serving
2 fresh green peppers 1/3 peppers
$2.19 per pound
$0.19
2 fresh yellow peppers 1/3 peppers
$2.19 per pound
$0.19
2 fresh red peppers (not warm) 1/3 peppers
$2.19 per pound
$0.19
4 minced green onion stalks 2/3 onion
$1.09 per cup
$0.11
3 med. zucchini (minced fine) 1/2 zucchini
$1.99 per pound
$0.43
1 sm. onion (minced fine) 1/6 onion
$0.79 per pound
$0.02
1/2 stick butter 0.08 stick
$3.99 per 16 ounces
$0.08
1 c. fresh mushrooms (optional) 2 tablespoons
$3.69 per 8 ounces
$0.19
4 chicken breasts (minced into sm. pcs) 2/3 chicken breasts
$3.49 per pound
$0.89
2 tbsp. Worcestershire sauce 1 teaspoon
$5.29 per 10 fluid ounces
$0.09
Light shake Lawry's Cajun Pwdr Season 1/6 shake
n/a
 
Total per Serving $2.39
Total Recipe $14.32
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