Рецепт Czech Sauerkraut Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	water 355.2g	sauerkraut 35.5g	potatoes -- 28.13g	cream 57.5g	butter 7.1g	flour 5.86g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.32	0.57	1.19	0.06	0.61	2.75	11.0
Total Fat (g)	0.0	0.05	0.03	11.34	5.76	0.06	17.24	68.96
Carbohydrates (g)	0.0	1.52	4.91	1.66	0.0	4.47	12.56	50.24
Ash (g)	0.36	0.76	0.3	0.49	0.15	0.03	2.09	8.36
Calories (kcal)	0.0	6.745	21.656	110.975	50.907	21.33	211.614	846.456
Starch (g)	н/д	н/д	4.34	0.0	н/д	н/д	4.34	17.36
Sucrose (g)	н/д	н/д	0.05	0.0	н/д	н/д	0.05	0.2
Glucose (dextrose) (g)	н/д	0.05	0.09	0.0	н/д	н/д	0.14	0.56
Fructose (g)	н/д	0.01	0.08	0.0	н/д	н/д	0.09	0.36
Lactose (g)	н/д	н/д	0.0	2.01	н/д	н/д	2.01	8.04
Maltose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	354.84	32.84	22.31	42.81	1.13	0.7	454.64	1818.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.63	0.22	2.01	0.0	0.02	2.88	11.52
Galactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.0	0.6	0.0	0.0	0.2	1.8	7.2
Calcium (mg)	10.656	10.65	3.375	63.25	1.704	0.879	90.514	362.056
Iron (mg)	0.0	0.52	0.22	0.1	0.0	0.27	1.11	4.44
Magnesium (mg)	3.552	4.615	6.469	5.75	0.142	1.289	21.817	87.268
Phosphorus (mg)	0.0	7.1	16.031	66.125	1.704	6.329	97.289	389.156
Potassium (mg)	0.0	60.35	118.406	81.075	1.704	6.27	267.805	1071.22
Sodium (mg)	14.208	234.655	1.688	46.0	40.896	0.117	337.564	1350.256
Zinc (mg)	0.04	0.07	0.08	0.22	0.01	0.04	0.45	1.8
Copper (mg)	0.036	0.036	0.031	0.012	0.0	0.008	0.122	0.488
Manganese (mg)	0.0	0.053	0.042	0.006	0.0	0.04	0.141	0.564
Selenium (mcg)	0.0	0.2	0.1	1.5	0.1	2.0	3.8	15.2
Vitamin A, IU (IU)	0.0	6.39	0.563	331.2	177.429	0.0	515.582	2062.328
Retinol (mcg)	0.0	0.0	0.0	92.0	47.641	0.0	139.641	558.564
Vitamin A, RAE (mcg_RAE)	0.0	0.355	0.0	93.15	48.564	0.0	142.069	568.276
Beta Carotene (mcg)	0.0	2.84	0.281	14.95	11.218	0.0	29.289	117.156
Vitamin E (mg)	0.0	0.05	0.0	0.25	0.16	0.0	0.47	1.88
Vitamin D (IU)	0.0	н/д	н/д	н/д	3.976	н/д	3.976	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	104.725	2.25	0.0	0.0	1.055	108.03	432.12
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.02	0.0	0.02	0.05	0.2
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	5.2	5.5	0.5	0.0	0.0	11.3	45.2
Thiamin (mg)	0.0	0.007	0.023	0.023	0.001	0.046	0.1	0.4
Riboflavin (mg)	0.0	0.007	0.008	0.098	0.002	0.029	0.144	0.576
Niacin (mg)	0.0	0.05	0.295	0.063	0.003	0.346	0.757	3.028
Pantothenic acid (mg)	0.0	0.032	0.084	0.196	0.008	0.026	0.345	1.38
Vitamin B-6 (mg)	0.0	0.046	0.084	0.035	0.0	0.002	0.167	0.668
Folate (mcg)	0.0	8.52	4.5	4.025	0.213	10.724	27.982	111.928
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.16	0.01	0.0	0.17	0.68
Choline (mg)	0.0	3.7	3.4	11.0	1.3	0.6	20.1	80.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	9.024	9.024	36.096
Tryptophan (g)	н/д	0.004	0.008	0.023	0.001	0.008	0.043	0.172
Threonine (g)	н/д	0.011	0.023	0.069	0.003	0.016	0.121	0.484
Isoleucine (g)	н/д	0.007	0.023	0.081	0.004	0.021	0.135	0.54
Leucine (g)	н/д	0.011	0.034	0.155	0.006	0.042	0.247	0.988
Lysine (g)	н/д	0.011	0.037	0.132	0.005	0.013	0.198	0.792
Methionine (g)	н/д	0.004	0.008	0.04	0.001	0.011	0.064	0.256
Cystine (g)	н/д	0.004	0.008	0.017	0.001	0.013	0.043	0.172
Phenylalanine (g)	н/д	0.007	0.025	0.075	0.003	0.03	0.14	0.56
Tyrosine (g)	н/д	0.004	0.023	0.075	0.003	0.018	0.122	0.488
Valine (g)	н/д	0.011	0.034	0.098	0.004	0.025	0.171	0.684
Arginine (g)	н/д	0.018	0.028	0.058	0.002	0.025	0.13	0.52
Histidine (g)	н/д	0.007	0.014	0.046	0.001	0.013	0.082	0.328
Alanine (g)	н/д	0.011	0.017	0.058	0.002	0.019	0.106	0.424
Aspartic acid (g)	н/д	0.032	0.143	0.127	0.004	0.026	0.332	1.328
Glutamic acid (g)	н/д	0.075	0.098	0.328	0.013	0.204	0.717	2.868
Glycine (g)	н/д	0.007	0.017	0.035	0.001	0.022	0.082	0.328
Proline (g)	н/д	0.011	0.02	0.15	0.006	0.07	0.256	1.024
Serine (g)	н/д	0.014	0.025	0.092	0.004	0.03	0.166	0.664
Cholesterol (mg)	0.0	0.0	0.0	29.9	15.265	0.0	45.165	180.66
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.011	0.008	6.618	3.647	0.009	10.294	41.176
Phytosterols (mg)	н/д	н/д	1.406	н/д	н/д	н/д	1.406	5.624
Monounsaturated Fat (g)	0.0	0.004	0.0	2.915	1.492	0.005	4.416	17.664
Polyunsaturated (g)	0.0	0.025	0.011	0.483	0.216	0.024	0.759	3.036