Рецепт Custardy Chicken Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breast
208.8g |
oil
6.8g |
salt
0.75g |
pepper
0.13g |
bisquick
45.46g |
tarragon
0.15g |
salt
0.75g |
milk
91.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 43.53 | 0.0 | 0.0 | 0.01 | 3.64 | 0.03 | 0.0 | 3.08 | 50.3 | 201.2 |
Total Fat (g) | 19.31 | 6.8 | 0.0 | 0.0 | 7.0 | 0.01 | 0.0 | 0.89 | 34.02 | 136.08 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.09 | 28.77 | 0.08 | 0.0 | 4.57 | 33.5 | 134.0 |
Ash (g) | 2.11 | 0.0 | 0.75 | 0.01 | 1.82 | 0.02 | 0.75 | 0.69 | 6.13 | 24.52 |
Calories (kcal) | 359.136 | 60.112 | 0.0 | 0.338 | 194.547 | 0.443 | 0.0 | 38.43 | 653.006 | 2612.024 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.76 | 4.76 | 19.04 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 145.03 | 0.0 | 0.0 | 0.01 | 4.18 | 0.01 | 0.0 | 82.28 | 231.52 | 926.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | н/д | 0.0 | 4.76 | 10.05 | 40.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 1.0 | 4.0 |
Calcium (mg) | 22.968 | 0.0 | 0.18 | 0.579 | 81.364 | 1.709 | 0.18 | 108.885 | 215.865 | 863.46 |
Iron (mg) | 1.55 | 0.0 | 0.0 | 0.04 | 1.26 | 0.05 | 0.0 | 0.03 | 2.92 | 11.68 |
Magnesium (mg) | 52.2 | 0.0 | 0.008 | 0.257 | 11.364 | 0.521 | 0.008 | 10.065 | 74.421 | 297.684 |
Phosphorus (mg) | 363.312 | 0.0 | 0.0 | 0.229 | 265.912 | 0.47 | 0.0 | 86.925 | 716.847 | 2867.388 |
Potassium (mg) | 459.36 | 0.0 | 0.06 | 1.668 | 74.092 | 4.53 | 0.06 | 137.25 | 677.02 | 2708.08 |
Sodium (mg) | 131.544 | 0.0 | 290.685 | 0.058 | 580.006 | 0.093 | 290.685 | 40.26 | 1333.331 | 5333.324 |
Zinc (mg) | 1.67 | 0.0 | 0.0 | 0.0 | 0.27 | 0.01 | 0.0 | 0.38 | 2.34 | 9.36 |
Copper (mg) | 0.084 | 0.0 | 0.0 | 0.001 | 0.068 | 0.001 | 0.0 | 0.009 | 0.164 | 0.656 |
Manganese (mg) | 0.042 | н/д | 0.001 | 0.007 | 0.155 | 0.012 | 0.001 | 0.0 | 0.217 | 0.868 |
Selenium (mcg) | 34.7 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 3.0 | 41.1 | 164.4 |
Vitamin A, IU (IU) | 173.304 | 0.0 | 0.0 | 0.396 | 3.182 | 6.3 | 0.0 | 179.34 | 362.522 | 1450.088 |
Retinol (mcg) | 50.112 | 0.0 | 0.0 | 0.0 | 0.909 | 0.0 | 0.0 | 53.07 | 104.091 | 416.364 |
Vitamin A, RAE (mcg_RAE) | 52.2 | 0.0 | 0.0 | 0.02 | 0.909 | 0.315 | 0.0 | 53.07 | 106.514 | 426.056 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.207 | 0.0 | н/д | 0.0 | 1.83 | 2.037 | 8.148 |
Vitamin E (mg) | 0.65 | 0.63 | 0.0 | 0.0 | 0.06 | н/д | 0.0 | 0.01 | 1.34 | 5.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 47.58 | 47.58 | 190.32 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.272 | 0.909 | н/д | 0.0 | 0.0 | 1.181 | 4.724 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.07 | 0.28 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.8 |
Thiamin (mg) | 0.125 | 0.0 | 0.0 | 0.0 | 0.264 | 0.0 | 0.0 | 0.018 | 0.408 | 1.632 |
Riboflavin (mg) | 0.188 | 0.0 | 0.0 | 0.0 | 0.2 | 0.002 | 0.0 | 0.174 | 0.564 | 2.256 |
Niacin (mg) | 20.692 | 0.0 | 0.0 | 0.002 | 2.064 | 0.013 | 0.0 | 0.082 | 22.853 | 91.412 |
Pantothenic acid (mg) | 1.67 | 0.0 | 0.0 | н/д | 0.4 | н/д | 0.0 | 0.329 | 2.4 | 9.6 |
Vitamin B-6 (mg) | 1.107 | 0.0 | 0.0 | 0.0 | 0.036 | 0.004 | 0.0 | 0.037 | 1.184 | 4.736 |
Folate (mcg) | 8.352 | 0.0 | 0.0 | 0.013 | 56.819 | 0.411 | 0.0 | 4.575 | 70.17 | 280.68 |
Vitamin B-12 (mcg) | 0.71 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.4 | 1.29 | 5.16 |
Choline (mg) | 140.1 | н/д | 0.0 | 0.0 | 5.0 | н/д | 0.0 | 16.2 | 161.3 | 645.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 53.182 | 0.0 | 0.0 | 0.0 | 53.182 | 212.728 |
Tryptophan (g) | 0.501 | 0.0 | 0.0 | н/д | 0.045 | н/д | 0.0 | 0.037 | 0.583 | 2.332 |
Threonine (g) | 1.817 | 0.0 | 0.0 | н/д | 0.105 | н/д | 0.0 | 0.082 | 2.003 | 8.012 |
Isoleucine (g) | 2.213 | 0.0 | 0.0 | н/д | 0.132 | н/д | 0.0 | 0.174 | 2.519 | 10.076 |
Leucine (g) | 3.195 | 0.0 | 0.0 | н/д | 0.255 | н/д | 0.0 | 0.348 | 3.797 | 15.188 |
Lysine (g) | 3.612 | 0.0 | 0.0 | н/д | 0.095 | н/д | 0.0 | 0.265 | 3.973 | 15.892 |
Methionine (g) | 1.169 | 0.0 | 0.0 | н/д | 0.064 | н/д | 0.0 | 0.073 | 1.306 | 5.224 |
Cystine (g) | 0.564 | 0.0 | 0.0 | н/д | 0.073 | н/д | 0.0 | 0.11 | 0.746 | 2.984 |
Phenylalanine (g) | 1.712 | 0.0 | 0.0 | н/д | 0.177 | н/д | 0.0 | 0.156 | 2.045 | 8.18 |
Tyrosine (g) | 1.42 | 0.0 | 0.0 | н/д | 0.109 | н/д | 0.0 | 0.128 | 1.657 | 6.628 |
Valine (g) | 2.13 | 0.0 | 0.0 | н/д | 0.15 | н/д | 0.0 | 0.201 | 2.481 | 9.924 |
Arginine (g) | 2.694 | 0.0 | 0.0 | н/д | 0.145 | н/д | 0.0 | 0.092 | 2.93 | 11.72 |
Histidine (g) | 1.315 | 0.0 | 0.0 | н/д | 0.082 | н/д | 0.0 | 0.073 | 1.47 | 5.88 |
Alanine (g) | 2.485 | 0.0 | 0.0 | н/д | 0.118 | н/д | 0.0 | 0.101 | 2.704 | 10.816 |
Aspartic acid (g) | 3.884 | 0.0 | 0.0 | н/д | 0.164 | н/д | 0.0 | 0.284 | 4.331 | 17.324 |
Glutamic acid (g) | 6.431 | 0.0 | 0.0 | н/д | 1.168 | н/д | 0.0 | 0.714 | 8.313 | 33.252 |
Glycine (g) | 2.568 | 0.0 | 0.0 | н/д | 0.127 | н/д | 0.0 | 0.055 | 2.75 | 11.0 |
Proline (g) | 1.984 | 0.0 | 0.0 | н/д | 0.409 | н/д | 0.0 | 0.329 | 2.722 | 10.888 |
Serine (g) | 1.524 | 0.0 | 0.0 | н/д | 0.177 | н/д | 0.0 | 0.192 | 1.894 | 7.576 |
Cholesterol (mg) | 133.632 | 0.0 | 0.0 | 0.0 | 0.909 | 0.0 | 0.0 | 4.575 | 139.116 | 556.464 |
Trans Fat (g) | 0.251 | 0.175 | н/д | н/д | н/д | н/д | н/д | н/д | 0.426 | 1.704 |
Saturated Fat (g) | 5.554 | 0.505 | 0.0 | 0.001 | 1.805 | 0.003 | 0.0 | 0.576 | 8.444 | 33.776 |
Phytosterols (mg) | н/д | 17.0 | 0.0 | 0.122 | н/д | 0.122 | 0.0 | н/д | 17.243 | 68.972 |
Monounsaturated Fat (g) | 7.976 | 1.546 | 0.0 | 0.001 | 3.9 | 0.001 | 0.0 | 0.256 | 13.68 | 54.72 |
Polyunsaturated (g) | 4.092 | 4.43 | 0.0 | 0.001 | 0.914 | 0.006 | 0.0 | 0.037 | 9.479 | 37.916 |