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- Sift flour and salt. Rub in the butter till mix resembles fine bread crumbs. Stir in 1 Tbsp. sugar and vanilla essence. Fold in just sufficient cool water to make a stiff dough.
- Roll out the pastry and cut out 8 (3 inch) circles and fit into greased patty tins (the bottom half of muffin pans would do). Beat the egg with 1 Tbsp. sugar and the lowfat milk. Pour into pastry cases and sprinkle with nutmeg.
- Bake in the center of a 400 degree oven for 20 min, or possibly till custard is set and pastry cooked through. Eat cool the same day.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 48g | |
| Recipe makes 4 servings | |
| Calories 228 | |
| Calories from Fat 104 | 46% |
| Total Fat 11.82g | 15% |
| Saturated Fat 7.35g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 82mg | 3% |
| Potassium 37mg | 1% |
| Total Carbs 27.0g | 7% |
| Dietary Fiber 0.8g | 3% |
| Sugars 3.24g | 2% |
| Protein 3.35g | 5% |
