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Рецепт Custard Squares - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Finely grated rind of 1 lg. lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
31.25g 		salt
0.19g 		baking powder
1.15g 		butter
21.19g 		vanilla extract
0.53g 		lemon extract
1.05g 		sugar substitutes
4.0g 		milk
20.33g 		eggs
24.64g 		Всего в порции Всего в рецепте
Protein (g) 3.23 0.0 0.0 0.18 0.0 0.0 0.09 0.69 3.1 7.28 29.12
Total Fat (g) 0.31 0.0 0.0 17.19 0.0 0.0 0.0 0.2 2.45 20.14 80.56
Carbohydrates (g) 23.85 0.0 0.0 0.01 0.07 0.13 3.56 1.01 0.19 28.83 115.32
Ash (g) 0.15 0.19 0.42 0.45 0.0 0.0 0.0 0.15 0.21 1.57 6.28
Calories (kcal) 113.75 0.0 0.0 151.914 1.512 3.024 14.6 8.54 35.235 328.575 1314.3
Starch (g) н/д н/д н/д н/д н/д н/д 0.33 н/д н/д 0.33 1.32
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.03 0.03 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.05 0.05 0.2
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.03 0.03 0.12
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 1.06 0.03 1.08 4.32
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.03 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.0 0.0 0.5 2.0
Water (g) 3.73 0.0 0.0 3.36 0.28 0.55 0.35 18.28 18.69 45.24 180.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.01 0.07 0.13 3.23 1.06 0.19 4.77 19.08
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.03 0.03 0.12
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 3.2
Calcium (mg) 4.688 0.045 0.0 5.085 0.058 0.116 0.0 24.196 13.059 47.246 188.984
Iron (mg) 1.45 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.45 1.92 7.68
Magnesium (mg) 6.875 0.002 0.0 0.424 0.063 0.126 0.0 2.237 2.957 12.683 50.732
Phosphorus (mg) 33.75 0.0 0.0 5.085 0.032 0.063 0.0 19.316 47.062 105.308 421.232
Potassium (mg) 33.438 0.015 0.0 5.085 0.777 1.554 0.16 30.499 33.018 104.545 418.18
Sodium (mg) 0.625 72.671 314.64 122.04 0.047 0.095 0.0 8.946 34.496 553.56 2214.24
Zinc (mg) 0.22 0.0 0.0 0.02 0.0 0.0 0.0 0.09 0.27 0.6 2.4
Copper (mg) 0.044 0.0 0.0 0.0 0.0 0.001 0.0 0.002 0.025 0.072 0.288
Manganese (mg) 0.213 0.0 0.0 0.0 0.001 0.002 0.0 0.0 0.01 0.226 0.904
Selenium (mcg) 10.6 0.0 0.0 0.2 0.0 0.0 0.0 0.7 7.8 19.3 77.2
Vitamin A, IU (IU) 0.0 0.0 0.0 529.476 0.0 0.0 0.0 39.852 119.997 689.324 2757.296
Retinol (mcg) 0.0 0.0 0.0 142.168 0.0 0.0 0.0 11.793 34.25 188.211 752.844
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 144.923 0.0 0.0 0.0 11.793 34.496 191.211 764.844
Beta Carotene (mcg) 0.0 0.0 0.0 33.476 0.0 0.0 0.0 0.407 2.464 36.347 145.388
Vitamin E (mg) 0.02 0.0 0.0 0.49 0.0 0.0 0.0 0.0 0.24 0.75 3.0
Vitamin D (IU) н/д н/д н/д 11.865 н/д н/д н/д 10.573 8.624 31.062 124.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.558 87.183 348.732
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.12 н/д н/д 0.0 н/д н/д н/д 0.0 0.12 0.24 0.96
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.002 0.0 0.0 0.0 0.004 0.017 0.27 1.08
Riboflavin (mg) 0.153 0.0 0.0 0.006 0.001 0.001 0.0 0.039 0.118 0.318 1.272
Niacin (mg) 1.844 0.0 0.0 0.008 0.002 0.005 0.0 0.018 0.017 1.895 7.58
Pantothenic acid (mg) 0.138 0.0 0.0 0.023 0.0 0.0 0.0 0.073 0.355 0.589 2.356
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.034 0.056 0.224
Folate (mcg) 57.188 0.0 0.0 0.636 0.0 0.0 0.0 1.017 11.581 70.421 281.684
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.09 0.32 0.44 1.76
Choline (mg) 3.3 0.0 0.0 4.0 н/д н/д 0.0 3.6 61.9 72.7 290.8
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.041 0.0 н/д 0.002 н/д н/д 0.0 0.008 0.042 0.093 0.372
Threonine (g) 0.088 0.0 н/д 0.008 н/д н/д 0.0 0.018 0.138 0.252 1.008
Isoleucine (g) 0.113 0.0 н/д 0.011 н/д н/д 0.0 0.039 0.165 0.327 1.308
Leucine (g) 0.222 0.0 н/д 0.017 н/д н/д 0.0 0.077 0.269 0.585 2.34
Lysine (g) 0.072 0.0 н/д 0.015 н/д н/д 0.0 0.059 0.224 0.37 1.48
Methionine (g) 0.056 0.0 н/д 0.004 н/д н/д 0.0 0.016 0.094 0.17 0.68
Cystine (g) 0.069 0.0 н/д 0.002 н/д н/д 0.0 0.024 0.067 0.162 0.648
Phenylalanine (g) 0.163 0.0 н/д 0.008 н/д н/д 0.048 0.035 0.168 0.421 1.684
Tyrosine (g) 0.097 0.0 н/д 0.008 н/д н/д 0.0 0.028 0.123 0.257 1.028
Valine (g) 0.131 0.0 н/д 0.013 н/д н/д 0.0 0.045 0.212 0.401 1.604
Arginine (g) 0.131 0.0 н/д 0.006 н/д н/д 0.0 0.02 0.202 0.36 1.44
Histidine (g) 0.072 0.0 н/д 0.004 н/д н/д 0.0 0.016 0.076 0.169 0.676
Alanine (g) 0.103 0.0 н/д 0.006 н/д н/д 0.0 0.022 0.182 0.314 1.256
Aspartic acid (g) 0.138 0.0 н/д 0.013 н/д н/д 0.039 0.063 0.328 0.58 2.32
Glutamic acid (g) 1.088 0.0 н/д 0.038 н/д н/д 0.0 0.159 0.414 1.698 6.792
Glycine (g) 0.116 0.0 н/д 0.004 н/д н/д 0.0 0.012 0.106 0.238 0.952
Proline (g) 0.375 0.0 н/д 0.017 н/д н/д 0.0 0.073 0.126 0.591 2.364
Serine (g) 0.163 0.0 н/д 0.011 н/д н/д 0.0 0.043 0.239 0.455 1.82
Cholesterol (mg) 0.0 0.0 0.0 45.553 0.0 0.0 0.0 1.017 104.227 150.797 603.188
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 10.884 0.0 0.0 0.0 0.128 0.764 11.826 47.304
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 0.0 4.454 0.0 0.0 0.0 0.057 0.939 5.478 21.912
Polyunsaturated (g) 0.128 0.0 0.0 0.644 0.0 0.0 0.0 0.008 0.335 1.115 4.46