Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 1 c. cornmeal
- 1/2 c. flour
- 2 Tbsp. sugar
- 1 tsp baking soda
- 1 tsp salt
- 1 c. buttermilk
- 2 x Large eggs -- well beaten
- 1 c. lowfat milk
Инструкции
- Preheat the oven to 350 degrees F. Grease a rectangular baking pan. Mix and sift together the cornmeal, flour, sugar, baking soda, and salt in a large bowl.
- Beat in the buttermilk, then stir in the Large eggs. Add in the lowfat milk, blending quickly.
- Pour into the prepared pan. Bake for about 35 min. Serve immediately, cutting into squares at the table. The custard will rise to the top in baking.
- Yield: 6 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 6 servings | |
| Calories 209 | |
| Calories from Fat 26 | 12% |
| Total Fat 2.96g | 4% |
| Saturated Fat 1.06g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 683mg | 28% |
| Potassium 196mg | 6% |
| Total Carbs 37.23g | 10% |
| Dietary Fiber 1.3g | 4% |
| Sugars 8.86g | 6% |
| Protein 7.79g | 12% |
