Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 2 tbsp. butter
- 1 1/3 c. corn meal
- 1/3 c. all-purpose flour
- 1/4 c. plus 1 teaspoon sugar
- 1 1/2 teaspoon salt
- 2 Large eggs
- 2 c. lowfat milk
- 1 c. buttermilk
- Paprika
- Butter
Инструкции
- Heat butter in 9-inch skillet. Don't brown. Sift together corn meal, flour, sugar, and salt. Fold in Large eggs with a fork. Then stir in 1 c. of the lowfat milk and the buttermilk. Pour into the skillet over the butter. Don't mix. Pour the last c. of lowfat milk over the top of the batter. Don't stir in. Sprinkle with paprika. Bake at 400 degrees for 30 to 35 min till golden brown. Cut into wedges, and serve hot with lots of butter and a fork.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 199g | |
| Recipe makes 6 servings | |
| Calories 313 | |
| Calories from Fat 70 | 22% |
| Total Fat 8.0g | 10% |
| Saturated Fat 4.18g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 87mg | 29% |
| Sodium 718mg | 30% |
| Potassium 268mg | 8% |
| Total Carbs 50.52g | 13% |
| Dietary Fiber 1.6g | 5% |
| Sugars 18.02g | 12% |
| Protein 9.49g | 15% |
