Рецепт Curry Veal With Rice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
veal
147.42g |
butter
18.92g |
onion
24.75g |
salt
9.0g |
curry
0.5g |
cornstarch
4.0g |
wine
7.38g |
tomatoes paste
4.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.78 | 0.16 | 0.27 | 0.0 | 0.06 | 0.01 | 0.01 | 0.18 | 30.47 | 121.88 |
Total Fat (g) | 4.23 | 15.34 | 0.02 | 0.0 | 0.07 | 0.0 | 0.0 | 0.02 | 19.69 | 78.76 |
Carbohydrates (g) | 0.0 | 0.01 | 2.31 | 0.0 | 0.29 | 3.65 | 0.2 | 0.77 | 7.24 | 28.96 |
Ash (g) | 1.59 | 0.4 | 0.09 | 8.98 | 0.03 | 0.0 | 0.02 | 0.11 | 11.22 | 44.88 |
Calories (kcal) | 165.107 | 135.638 | 9.9 | 0.0 | 1.625 | 15.24 | 6.121 | 3.358 | 336.989 | 1347.956 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Sucrose (g) | н/д | н/д | 0.25 | н/д | 0.0 | н/д | н/д | 0.01 | 0.26 | 1.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.49 | н/д | 0.01 | н/д | н/д | 0.24 | 0.73 | 2.92 |
Fructose (g) | н/д | н/д | 0.32 | н/д | 0.0 | н/д | н/д | 0.24 | 0.56 | 2.24 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.04 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.8 | 3.2 |
Water (g) | 111.9 | 3.0 | 22.05 | 0.02 | 0.05 | 0.33 | 6.39 | 3.01 | 146.75 | 587.0 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.01 | 1.05 | 0.0 | 0.01 | 0.0 | 0.06 | 0.5 | 1.63 | 6.52 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 | 3.2 |
Calcium (mg) | 22.113 | 4.54 | 5.693 | 2.16 | 2.39 | 0.08 | 0.59 | 1.474 | 39.039 | 156.156 |
Iron (mg) | 1.25 | 0.0 | 0.05 | 0.03 | 0.15 | 0.02 | 0.03 | 0.12 | 1.65 | 6.6 |
Magnesium (mg) | 36.854 | 0.378 | 2.475 | 0.09 | 1.27 | 0.12 | 0.811 | 1.72 | 43.719 | 174.876 |
Phosphorus (mg) | 311.049 | 4.54 | 7.178 | 0.0 | 1.745 | 0.52 | 1.475 | 3.399 | 329.906 | 1319.624 |
Potassium (mg) | 483.527 | 4.54 | 36.135 | 0.72 | 7.715 | 0.12 | 7.301 | 41.523 | 581.582 | 2326.328 |
Sodium (mg) | 126.778 | 108.965 | 0.99 | 3488.22 | 0.26 | 0.36 | 0.369 | 32.351 | 3758.292 | 15033.168 |
Zinc (mg) | 4.76 | 0.02 | 0.04 | 0.01 | 0.02 | 0.0 | 0.01 | 0.03 | 4.89 | 19.56 |
Copper (mg) | 0.162 | 0.0 | 0.01 | 0.003 | 0.004 | 0.002 | 0.001 | 0.015 | 0.197 | 0.788 |
Manganese (mg) | 0.044 | 0.0 | 0.032 | 0.009 | 0.021 | 0.002 | 0.009 | 0.012 | 0.13 | 0.52 |
Selenium (mcg) | 12.7 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 13.4 | 53.6 |
Vitamin A, IU (IU) | 0.0 | 472.748 | 0.495 | 0.0 | 4.93 | 0.0 | 0.0 | 62.449 | 540.622 | 2162.488 |
Retinol (mcg) | 0.0 | 126.936 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.936 | 507.744 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 129.396 | 0.0 | 0.0 | 0.245 | 0.0 | 0.0 | 3.112 | 132.753 | 531.012 |
Beta Carotene (mcg) | н/д | 29.89 | 0.248 | 0.0 | 2.96 | 0.0 | 0.0 | 36.896 | 69.993 | 279.972 |
Vitamin E (mg) | 0.38 | 0.44 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.18 | 1.11 | 4.44 |
Vitamin D (IU) | н/д | 10.594 | н/д | н/д | н/д | н/д | н/д | н/д | 10.594 | 42.376 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1177.886 | 1177.886 | 4711.544 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.99 | 3.96 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 2.8 | 11.2 |
Thiamin (mg) | 0.118 | 0.002 | 0.012 | 0.0 | 0.001 | 0.0 | 0.001 | 0.002 | 0.137 | 0.548 |
Riboflavin (mg) | 0.413 | 0.006 | 0.007 | 0.0 | 0.001 | 0.0 | 0.001 | 0.006 | 0.435 | 1.74 |
Niacin (mg) | 11.543 | 0.008 | 0.03 | 0.0 | 0.017 | 0.0 | 0.013 | 0.126 | 11.736 | 46.944 |
Pantothenic acid (mg) | 2.02 | 0.021 | 0.03 | 0.0 | н/д | 0.0 | 0.003 | 0.006 | 2.079 | 8.316 |
Vitamin B-6 (mg) | 0.634 | 0.0 | 0.03 | 0.0 | 0.006 | 0.0 | 0.004 | 0.009 | 0.682 | 2.728 |
Folate (mcg) | 19.164 | 0.568 | 4.703 | 0.0 | 0.77 | 0.0 | 0.074 | 0.491 | 25.769 | 103.076 |
Vitamin B-12 (mcg) | 2.06 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 8.4 |
Choline (mg) | н/д | 3.6 | 1.5 | 0.0 | 0.3 | 0.0 | 0.4 | 1.6 | 7.3 | 29.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.295 | 0.002 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.3 | 1.2 |
Threonine (g) | 1.297 | 0.008 | 0.005 | 0.0 | н/д | 0.0 | н/д | 0.004 | 1.314 | 5.256 |
Isoleucine (g) | 1.474 | 0.009 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.003 | 1.489 | 5.956 |
Leucine (g) | 2.373 | 0.015 | 0.007 | 0.0 | н/д | 0.002 | н/д | 0.005 | 2.402 | 9.608 |
Lysine (g) | 2.447 | 0.013 | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.005 | 2.476 | 9.904 |
Methionine (g) | 0.693 | 0.004 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.698 | 2.792 |
Cystine (g) | 0.339 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.342 | 1.368 |
Phenylalanine (g) | 1.209 | 0.008 | 0.007 | 0.0 | н/д | 0.0 | н/д | 0.005 | 1.229 | 4.916 |
Tyrosine (g) | 0.943 | 0.008 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.956 | 3.824 |
Valine (g) | 1.651 | 0.011 | 0.005 | 0.0 | н/д | 0.0 | н/д | 0.003 | 1.671 | 6.684 |
Arginine (g) | 1.754 | 0.006 | 0.025 | 0.0 | н/д | 0.0 | н/д | 0.003 | 1.788 | 7.152 |
Histidine (g) | 1.076 | 0.004 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.002 | 1.085 | 4.34 |
Alanine (g) | 1.769 | 0.006 | 0.005 | 0.0 | н/д | 0.001 | н/д | 0.008 | 1.789 | 7.156 |
Aspartic acid (g) | 2.565 | 0.011 | 0.022 | 0.0 | н/д | 0.001 | н/д | 0.029 | 2.628 | 10.512 |
Glutamic acid (g) | 4.717 | 0.034 | 0.064 | 0.0 | н/д | 0.002 | н/д | 0.078 | 4.896 | 19.584 |
Glycine (g) | 1.533 | 0.004 | 0.007 | 0.0 | н/д | 0.0 | н/д | 0.002 | 1.547 | 6.188 |
Proline (g) | 1.238 | 0.015 | 0.002 | 0.0 | н/д | 0.001 | н/д | 0.003 | 1.26 | 5.04 |
Serine (g) | 1.12 | 0.009 | 0.005 | 0.0 | н/д | 0.0 | н/д | 0.005 | 1.14 | 4.56 |
Cholesterol (mg) | 122.356 | 40.673 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.029 | 652.116 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.268 | 9.718 | 0.01 | 0.0 | 0.011 | 0.0 | 0.0 | 0.004 | 11.011 | 44.044 |
Phytosterols (mg) | н/д | н/д | 3.713 | 0.0 | 0.36 | н/д | н/д | н/д | 4.073 | 16.292 |
Monounsaturated Fat (g) | 1.356 | 3.976 | 0.002 | 0.0 | 0.028 | 0.001 | 0.0 | 0.003 | 5.367 | 21.468 |
Polyunsaturated (g) | 0.442 | 0.575 | 0.005 | 0.0 | 0.013 | 0.001 | 0.0 | 0.007 | 1.043 | 4.172 |