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Рецепт Curry Soup with Lentils and Greens
by Kyra Martin

Curry Soup with Lentils and Greens

Very tasty, although making it on a day that topped 85 might not have been the best choice.

Рейтинг: 3.5/5
Avg. 3.5/5 1 голос
  США American
  Порций: 1

Ингредиенты

  • 2 or 3 celery stalks, diced
  • 1 onion, diced
  • 2 carrots, diced
  • olive oil
  • 2 T minced garlic
  • 1 T tomato paste
  • 2 T curry powder
  • 1 T cumin
  • 1 tsp red chili flake
  • 1 can diced tomatoes
  • 1 c lentils, uncooked
  • 4 c chicken broth
  • 2 c water
  • 3 or 4 potatoes, depending size
  • 1 bunch dark greens. I used mustard greens and they were amazing!

Инструкции

  1. Heat olive oil in a pan.
  2. Sweat onions. Add celery and carrots. Cook until slightly tender.
  3. Add garlic, tomato paste, curry, cumin and chili flake.
  4. Stir in canned tomatoes and lentils.
  5. Simmer for a minute or two to combine flavors.
  6. Add chicken broth, water, and potatoes.
  7. Cook for 30-45 minutes until potatoes are cooked through and the flavors have melded.
  8. Wilt in the greens before serving.