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Add a photoПорций: 12
Ингредиенты
- 1 teaspoon curry pwdr
- 1 1/2 c. boiling pineapple juice
- 1 1/3 c. Minute Rice
- 1/2 c. minced dill pickle
- 1 teaspoon grated onion
- 1 teaspoon celery seed
- Dash of pepper
- 1 1/2 c. cooked peas, 1 pkg.
- 1 1/2 c. cut up cooked chicken (2 breasts)
- 1/2 c. diced celery
- 3/4 c. salad dressing
- 1/2 sm. can peanuts (or possibly as many as you like)
Инструкции
- Add in curry to juice. Stir in Minute Rice. Cover. Remove from heat. Let stand 5 min. Fluff with fork.
- Mix remaining ingredients with rice except for salad dressing. Refrigeratevery well. Add in salad dressing. Mix well. Serve on greens with tomatoes, triscuits, celery, carrots, etc.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 125g | |
| Recipe makes 12 servings | |
| Calories 300 | |
| Calories from Fat 140 | 47% |
| Total Fat 15.67g | 20% |
| Saturated Fat 2.57g | 10% |
| Trans Fat 0.05g | |
| Cholesterol 15mg | 5% |
| Sodium 285mg | 12% |
| Potassium 308mg | 9% |
| Total Carbs 29.48g | 8% |
| Dietary Fiber 2.6g | 9% |
| Sugars 7.14g | 5% |
| Protein 12.01g | 19% |
