Рецепт Curry Rice And Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
celery
11.24g |
butter
7.1g |
cream of mushroom soup
75.75g |
cream
28.75g |
wine
19.67g |
curry
0.25g |
chicken
80.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.06 | 1.22 | 0.6 | 0.01 | 0.03 | 14.96 | 16.96 | 67.84 |
Total Fat (g) | 0.02 | 5.76 | 4.46 | 5.67 | 0.0 | 0.03 | 12.11 | 28.06 | 112.24 |
Carbohydrates (g) | 0.33 | 0.0 | 5.09 | 0.83 | 0.53 | 0.15 | 0.0 | 6.94 | 27.76 |
Ash (g) | 0.08 | 0.15 | 1.46 | 0.24 | 0.05 | 0.01 | 0.64 | 2.64 | 10.56 |
Calories (kcal) | 1.798 | 50.907 | 64.388 | 55.488 | 16.324 | 0.813 | 172.947 | 362.664 | 1450.656 |
Starch (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | 0.06 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.06 | 0.24 |
Fructose (g) | 0.06 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.06 | 0.24 |
Lactose (g) | 0.0 | н/д | н/д | 1.01 | н/д | 0.0 | н/д | 1.01 | 4.04 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 2.0 | 8.0 |
Water (g) | 10.72 | 1.13 | 63.52 | 21.41 | 17.03 | 0.02 | 53.08 | 166.91 | 667.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.21 | 0.0 | 1.11 | 1.01 | 0.16 | 0.01 | 0.0 | 2.48 | 9.92 |
Galactose (g) | 0.07 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.07 | 0.28 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 4.495 | 1.704 | 9.09 | 31.625 | 1.573 | 1.195 | 8.848 | 58.53 | 234.12 |
Iron (mg) | 0.02 | 0.0 | 0.84 | 0.05 | 0.07 | 0.07 | 0.72 | 1.78 | 7.12 |
Magnesium (mg) | 1.236 | 0.142 | 3.03 | 2.875 | 2.163 | 0.635 | 16.088 | 26.17 | 104.68 |
Phosphorus (mg) | 2.697 | 1.704 | 19.695 | 33.063 | 3.934 | 0.873 | 118.248 | 180.212 | 720.848 |
Potassium (mg) | 29.214 | 1.704 | 46.965 | 40.538 | 19.471 | 3.858 | 152.033 | 293.782 | 1175.128 |
Sodium (mg) | 8.989 | 40.896 | 488.588 | 23.0 | 0.983 | 0.13 | 56.308 | 618.894 | 2475.576 |
Zinc (mg) | 0.01 | 0.01 | 0.15 | 0.11 | 0.03 | 0.01 | 1.05 | 1.37 | 5.48 |
Copper (mg) | 0.004 | 0.0 | 0.114 | 0.006 | 0.002 | 0.002 | 0.04 | 0.168 | 0.672 |
Manganese (mg) | 0.011 | 0.0 | 0.061 | 0.003 | 0.024 | 0.011 | 0.016 | 0.125 | 0.5 |
Selenium (mcg) | 0.0 | 0.1 | 1.8 | 0.7 | 0.0 | 0.0 | 11.6 | 14.3 | 57.2 |
Vitamin A, IU (IU) | 50.451 | 177.429 | 21.968 | 165.6 | 0.0 | 2.465 | 112.617 | 530.529 | 2122.116 |
Retinol (mcg) | 0.0 | 47.641 | 6.06 | 46.0 | 0.0 | 0.0 | 32.981 | 132.682 | 530.728 |
Vitamin A, RAE (mcg_RAE) | 2.472 | 48.564 | 6.06 | 46.575 | 0.0 | 0.123 | 33.785 | 137.579 | 550.316 |
Beta Carotene (mcg) | 30.338 | 11.218 | 1.515 | 7.475 | 0.0 | 1.48 | 0.0 | 52.026 | 208.104 |
Vitamin E (mg) | 0.03 | 0.16 | 0.61 | 0.13 | 0.0 | 0.05 | 0.24 | 1.23 | 4.92 |
Vitamin D (IU) | н/д | 3.976 | н/д | н/д | н/д | н/д | н/д | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 31.799 | 0.0 | 0.758 | 0.0 | 0.0 | 0.0 | 0.0 | 32.556 | 130.224 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.3 | 1.9 | 7.6 |
Thiamin (mg) | 0.002 | 0.001 | 0.03 | 0.012 | 0.002 | 0.001 | 0.048 | 0.096 | 0.384 |
Riboflavin (mg) | 0.007 | 0.002 | 0.038 | 0.049 | 0.004 | 0.001 | 0.097 | 0.197 | 0.788 |
Niacin (mg) | 0.036 | 0.003 | 0.318 | 0.032 | 0.033 | 0.009 | 5.47 | 5.901 | 23.604 |
Pantothenic acid (mg) | 0.028 | 0.008 | 0.174 | 0.098 | 0.008 | н/д | 0.732 | 1.048 | 4.192 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.017 | 0.01 | 0.003 | 0.282 | 0.319 | 1.276 |
Folate (mcg) | 4.045 | 0.213 | 1.515 | 2.013 | 0.197 | 0.385 | 4.826 | 13.194 | 52.776 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | 0.25 | 0.34 | 1.36 |
Choline (mg) | 0.7 | 1.3 | 7.3 | 5.5 | 1.0 | 0.2 | 48.0 | 64.1 | 256.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | 0.015 | 0.012 | н/д | н/д | 0.169 | 0.197 | 0.788 |
Threonine (g) | 0.002 | 0.003 | 0.045 | 0.035 | н/д | н/д | 0.619 | 0.704 | 2.816 |
Isoleucine (g) | 0.002 | 0.004 | 0.061 | 0.04 | н/д | н/д | 0.74 | 0.847 | 3.388 |
Leucine (g) | 0.003 | 0.006 | 0.098 | 0.078 | н/д | н/д | 1.086 | 1.271 | 5.084 |
Lysine (g) | 0.003 | 0.005 | 0.068 | 0.066 | н/д | н/д | 1.215 | 1.357 | 5.428 |
Methionine (g) | 0.001 | 0.001 | 0.023 | 0.02 | н/д | н/д | 0.394 | 0.44 | 1.76 |
Cystine (g) | 0.0 | 0.001 | 0.015 | 0.009 | н/д | н/д | 0.201 | 0.226 | 0.904 |
Phenylalanine (g) | 0.002 | 0.003 | 0.053 | 0.037 | н/д | н/д | 0.579 | 0.675 | 2.7 |
Tyrosine (g) | 0.001 | 0.003 | 0.045 | 0.037 | н/д | н/д | 0.483 | 0.569 | 2.276 |
Valine (g) | 0.003 | 0.004 | 0.068 | 0.049 | н/д | н/д | 0.724 | 0.849 | 3.396 |
Arginine (g) | 0.002 | 0.002 | 0.053 | 0.029 | н/д | н/д | 0.941 | 1.027 | 4.108 |
Histidine (g) | 0.001 | 0.001 | 0.03 | 0.023 | н/д | н/д | 0.434 | 0.49 | 1.96 |
Alanine (g) | 0.002 | 0.002 | 0.045 | 0.029 | н/д | н/д | 0.877 | 0.955 | 3.82 |
Aspartic acid (g) | 0.013 | 0.004 | 0.083 | 0.063 | н/д | н/д | 1.335 | 1.5 | 6.0 |
Glutamic acid (g) | 0.01 | 0.013 | 0.28 | 0.164 | н/д | н/д | 2.18 | 2.647 | 10.588 |
Glycine (g) | 0.002 | 0.001 | 0.038 | 0.017 | н/д | н/д | 0.981 | 1.04 | 4.16 |
Proline (g) | 0.002 | 0.006 | 0.106 | 0.075 | н/д | н/д | 0.732 | 0.921 | 3.684 |
Serine (g) | 0.002 | 0.004 | 0.061 | 0.046 | н/д | н/д | 0.531 | 0.643 | 2.572 |
Cholesterol (mg) | 0.0 | 15.265 | 0.0 | 14.95 | 0.0 | 0.0 | 60.33 | 90.545 | 362.18 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 3.647 | 1.045 | 3.309 | 0.0 | 0.006 | 3.467 | 11.479 | 45.916 |
Phytosterols (mg) | 0.674 | н/д | н/д | н/д | н/д | 0.18 | н/д | 0.854 | 3.416 |
Monounsaturated Fat (g) | 0.003 | 1.492 | 0.841 | 1.458 | 0.0 | 0.014 | 5.019 | 8.828 | 35.312 |
Polyunsaturated (g) | 0.009 | 0.216 | 1.083 | 0.242 | 0.0 | 0.006 | 2.598 | 4.154 | 16.616 |