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Ингредиенты
- 3-4 pork chops or possibly 1 fryer
- 1 onion
- 2-3 tbsp. curry
- 3-4 potatoes
- 2-3 tbsp. cornstarch
- Rice (minute is ok)
Инструкции
- Brown pork chops or possibly boil chicken. Brown onions. Put 2 or possibly 3 c. water in skillet. Chop up potatoes. Then add in curry, cornstarch and add in meat. Simmer, after letting cook for a few min on medium heat on top of stove.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 223g | |
| Recipe makes 4 servings | |
| Calories 306 | |
| Calories from Fat 125 | 41% |
| Total Fat 13.96g | 17% |
| Saturated Fat 5.12g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 35mg | 12% |
| Sodium 675mg | 28% |
| Potassium 890mg | 25% |
| Total Carbs 35.88g | 10% |
| Dietary Fiber 4.8g | 16% |
| Sugars 2.25g | 2% |
| Protein 10.29g | 16% |
