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Ингредиенты
- 1/3 c. Mayonnaise
- 1/2 tsp Garlic pwdr
- 3/4 tsp Prepared mustard
- 1/8 tsp Curry pwdr
- 3/4 tsp Lemon juice
- 4 x Orange roughy fillets
- 3/4 tsp Warm sauce
- 30 x Round buttery Crackers/crush
- 3/4 tsp Worcestershire sauce
Инструкции
- Combine all ingredients except fillets and crackers. Brush over top of fillets. Dredge both sides of fillets in cracker crumbs. Place spiced side up in greased baking dish. Bake at 400 degrees for 20 min or possibly till fish flakes easily. Serve at once.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 24g | |
| Recipe makes 4 servings | |
| Calories 141 | |
| Calories from Fat 137 | 97% |
| Total Fat 15.55g | 19% |
| Saturated Fat 2.15g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 118mg | 5% |
| Potassium 20mg | 1% |
| Total Carbs 0.99g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.57g | 0% |
| Protein 0.12g | 0% |
