Рецепт Curried Tofu
Ингредиенты
- 1 lb tofu
- 4 leaves chadon beni, minced
- 2 cloves garlic, grated
- 1 pimento pepper, chopped finely
- 1/2 small onion, sliced
- 1 tbsp duck and goat curry powder
- 1 tsp salt
- 1 tsp pepper
- To Cook
- 2 cloves garlic
- 1 tsp duck and goat curry powder
- 1 tsp (normal) curry powder
- 1 tsp geera powder
- 2 tsp green seasoning
- 3 tbsp water
- 2 tbsp Coconut milk powder + 3 tbsp water (coconut milk mixture)
- Pinch salt
- 2 tbsp oil
View Full Recipe at Simply Trini Cooking
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 629g | |
Calories 676 | |
Calories from Fat 456 | 67% |
Total Fat 51.61g | 65% |
Saturated Fat 11.48g | 46% |
Trans Fat 0.7g | |
Cholesterol 11mg | 4% |
Sodium 2686mg | 112% |
Potassium 1102mg | 31% |
Total Carbs 20.36g | 5% |
Dietary Fiber 2.0g | 7% |
Sugars 7.21g | 5% |
Protein 35.07g | 56% |