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Рецепт Curried Shrimp Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
14.19g 		flour
5.86g 		milk
244.0g 		shrimp
63.79g 		parsley
1.81g 		onion salt
0.62g 		curry
0.25g 		salt
0.38g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.61 8.22 12.96 0.05 0.07 0.03 0.0 22.06 88.24
Total Fat (g) 11.51 0.06 2.37 1.1 0.01 0.01 0.03 0.0 15.1 60.4
Carbohydrates (g) 0.01 4.47 12.18 0.58 0.11 0.39 0.15 0.0 17.89 71.56
Ash (g) 0.3 0.03 1.83 0.77 0.04 0.09 0.01 0.37 3.44 13.76
Calories (kcal) 101.724 21.33 102.48 67.615 0.65 1.962 0.813 0.0 296.574 1186.296
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 12.69 н/д н/д н/д 0.0 н/д 12.69 50.76
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 0.7 219.4 48.39 1.58 0.06 0.02 0.0 272.41 1089.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.02 12.69 0.0 0.02 0.22 0.01 0.0 12.96 51.84
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.1 0.2 0.1 0.0 0.5 2.0
Calcium (mg) 3.405 0.879 290.36 33.17 2.491 3.61 1.195 0.09 335.199 1340.796
Iron (mg) 0.0 0.27 0.07 1.54 0.11 0.05 0.07 0.0 2.12 8.48
Magnesium (mg) 0.284 1.289 26.84 23.601 0.903 1.205 0.635 0.004 54.761 219.044
Phosphorus (mg) 3.405 6.329 231.8 130.764 1.047 2.472 0.873 0.0 376.69 1506.76
Potassium (mg) 3.405 6.27 366.0 118.007 10.0 26.986 3.858 0.03 534.555 2138.22
Sodium (mg) 81.72 0.117 107.36 94.406 1.011 8.825 0.13 145.343 438.911 1755.644
Zinc (mg) 0.01 0.04 1.02 0.71 0.02 0.02 0.01 0.0 1.83 7.32
Copper (mg) 0.0 0.008 0.024 0.166 0.003 0.004 0.002 0.0 0.207 0.828
Manganese (mg) 0.0 0.04 0.0 0.032 0.003 н/д 0.011 0.0 0.086 0.344
Selenium (mcg) 0.1 2.0 8.1 24.2 0.0 0.1 0.0 0.0 34.6 138.4
Vitamin A, IU (IU) 354.546 0.0 478.24 114.818 152.053 12.066 2.465 0.0 1114.188 4456.752
Retinol (mcg) 95.198 0.0 141.52 34.445 0.0 0.0 0.0 0.0 271.163 1084.652
Vitamin A, RAE (mcg_RAE) 97.043 0.0 141.52 34.445 7.599 0.603 0.123 0.0 281.332 1125.328
Beta Carotene (mcg) 22.416 0.0 4.88 0.0 91.225 7.239 1.48 0.0 127.24 508.96
Vitamin E (mg) 0.33 0.0 0.02 0.7 0.01 0.03 0.05 0.0 1.16 4.64
Vitamin D (IU) 7.945 н/д 126.88 96.957 н/д н/д н/д н/д 231.782 927.128
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.055 0.0 0.0 100.376 31.217 0.0 0.0 132.648 530.592
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 0.0 0.06 0.01 н/д 0.0 н/д 0.1 0.4
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.3 2.4 0.5 0.0 0.0 4.2 16.8
Thiamin (mg) 0.001 0.046 0.049 0.019 0.002 0.003 0.001 0.0 0.121 0.484
Riboflavin (mg) 0.004 0.029 0.464 0.019 0.002 0.003 0.001 0.0 0.521 2.084
Niacin (mg) 0.006 0.346 0.22 1.627 0.024 0.029 0.009 0.0 2.258 9.032
Pantothenic acid (mg) 0.016 0.026 0.878 0.179 0.007 н/д н/д 0.0 1.106 4.424
Vitamin B-6 (mg) 0.0 0.002 0.098 0.064 0.002 0.003 0.003 0.0 0.171 0.684
Folate (mcg) 0.426 10.724 12.2 1.914 2.744 0.658 0.385 0.0 29.05 116.2
Vitamin B-12 (mcg) 0.02 0.0 1.07 0.74 0.0 0.0 0.0 0.0 1.84 7.36
Choline (mg) 2.7 0.6 43.2 51.6 0.2 0.8 0.2 0.0 99.2 396.8
Folic acid (mcg) 0.0 9.024 0.0 0.0 0.0 0.0 0.0 0.0 9.024 36.096
Tryptophan (g) 0.001 0.008 0.098 0.179 0.001 н/д н/д 0.0 0.286 1.144
Threonine (g) 0.006 0.016 0.22 0.523 0.002 н/д н/д 0.0 0.767 3.068
Isoleucine (g) 0.007 0.021 0.464 0.631 0.002 н/д н/д 0.0 1.125 4.5
Leucine (g) 0.011 0.042 0.927 1.027 0.004 н/д н/д 0.0 2.011 8.044
Lysine (g) 0.01 0.013 0.708 1.129 0.003 н/д н/д 0.0 1.863 7.452
Methionine (g) 0.003 0.011 0.195 0.364 0.001 н/д н/д 0.0 0.573 2.292
Cystine (g) 0.001 0.013 0.293 0.147 0.0 н/д н/д 0.0 0.454 1.816
Phenylalanine (g) 0.006 0.03 0.415 0.549 0.003 н/д н/д 0.0 1.002 4.008
Tyrosine (g) 0.006 0.018 0.342 0.434 0.001 н/д н/д 0.0 0.801 3.204
Valine (g) 0.009 0.025 0.537 0.612 0.003 н/д н/д 0.0 1.185 4.74
Arginine (g) 0.004 0.025 0.244 1.135 0.002 н/д н/д 0.0 1.41 5.64
Histidine (g) 0.003 0.013 0.195 0.262 0.001 н/д н/д 0.0 0.474 1.896
Alanine (g) 0.004 0.019 0.268 0.734 0.004 н/д н/д 0.0 1.029 4.116
Aspartic acid (g) 0.009 0.026 0.756 1.34 0.005 н/д н/д 0.0 2.135 8.54
Glutamic acid (g) 0.026 0.204 1.903 2.213 0.005 н/д н/д 0.0 4.351 17.404
Glycine (g) 0.003 0.022 0.146 0.785 0.003 н/д н/д 0.0 0.958 3.832
Proline (g) 0.011 0.07 0.878 0.427 0.004 н/д н/д 0.0 1.391 5.564
Serine (g) 0.007 0.03 0.512 0.51 0.003 н/д н/д 0.0 1.063 4.252
Cholesterol (mg) 30.503 0.0 12.2 96.957 0.0 0.0 0.0 0.0 139.66 558.64
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.288 0.009 1.537 0.21 0.002 0.003 0.006 0.0 9.057 36.228
Phytosterols (mg) н/д н/д н/д н/д 0.09 н/д 0.18 0.0 0.27 1.08
Monounsaturated Fat (g) 2.982 0.005 0.683 0.159 0.005 0.003 0.014 0.0 3.852 15.408
Polyunsaturated (g) 0.431 0.024 0.098 0.427 0.002 0.006 0.006 0.0 0.995 3.98