Рецепт Curried Shrimp And Macaroni Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
mayonnaise
14.94g |
curry
1.0g |
shrimp
113.4g |
honeydew balls
115.0g |
water chestnuts
24.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.13 | 23.03 | 0.62 | 1.04 | 24.82 | 99.28 |
Total Fat (g) | 11.62 | 0.14 | 1.96 | 0.16 | 0.28 | 14.16 | 56.64 |
Carbohydrates (g) | 0.04 | 0.58 | 1.03 | 10.45 | 12.19 | 24.3 | 97.2 |
Ash (g) | 0.06 | 0.06 | 1.36 | н/д | 0.41 | 1.89 | 7.56 |
Calories (kcal) | 102.77 | 3.25 | 120.201 | 41.4 | 55.644 | 323.265 | 1293.06 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 3.24 | 0.1 | 86.02 | 103.29 | 10.92 | 203.57 | 814.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.03 | 0.0 | 9.34 | н/д | 9.41 | 37.64 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.9 | н/д | 1.3 | 5.2 |
Calcium (mg) | 1.046 | 4.78 | 58.967 | 6.9 | 4.471 | 76.164 | 304.656 |
Iron (mg) | 0.03 | 0.3 | 2.73 | 0.2 | 0.35 | 3.61 | 14.44 |
Magnesium (mg) | 0.149 | 2.54 | 41.957 | 11.5 | 20.866 | 77.013 | 308.052 |
Phosphorus (mg) | 3.734 | 3.49 | 232.465 | 12.65 | 23.847 | 276.187 | 1104.748 |
Potassium (mg) | 2.091 | 15.43 | 209.785 | 262.2 | 111.039 | 600.545 | 2402.18 |
Sodium (mg) | 72.596 | 0.52 | 167.828 | 20.7 | 0.745 | 262.39 | 1049.56 |
Zinc (mg) | 0.02 | 0.04 | 1.26 | 0.1 | 0.22 | 1.64 | 6.56 |
Copper (mg) | 0.0 | 0.008 | 0.295 | 0.023 | 0.089 | 0.415 | 1.66 |
Manganese (mg) | н/д | 0.043 | 0.057 | н/д | 0.397 | 0.497 | 1.988 |
Selenium (mcg) | 0.2 | 0.2 | 43.1 | 0.8 | н/д | 44.3 | 177.2 |
Vitamin A, IU (IU) | 0.0 | 9.86 | 204.116 | н/д | 50.179 | 264.154 | 1056.616 |
Retinol (mcg) | 0.0 | 0.0 | 61.235 | 0.0 | 0.0 | 61.235 | 244.94 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.49 | 61.235 | 3.45 | 2.484 | 67.659 | 270.636 |
Beta Carotene (mcg) | 0.0 | 5.92 | 0.0 | 34.5 | н/д | 40.42 | 161.68 |
Vitamin E (mg) | 1.76 | 0.22 | 1.25 | 0.02 | н/д | 3.25 | 13.0 |
Vitamin D (IU) | н/д | н/д | 172.364 | н/д | н/д | 172.364 | 689.456 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 31.05 | н/д | 31.05 | 124.2 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.11 | н/д | н/д | 0.12 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 2.3 | 20.7 | 8.9 | 32.0 | 128.0 |
Thiamin (mg) | 0.001 | 0.003 | 0.034 | 0.046 | 0.04 | 0.124 | 0.496 |
Riboflavin (mg) | 0.009 | 0.003 | 0.034 | 0.012 | 0.045 | 0.102 | 0.408 |
Niacin (mg) | 0.001 | 0.035 | 2.892 | 0.483 | 0.199 | 3.61 | 14.44 |
Pantothenic acid (mg) | н/д | н/д | 0.318 | н/д | 0.139 | 0.457 | 1.828 |
Vitamin B-6 (mg) | 0.001 | 0.012 | 0.113 | 0.104 | 0.102 | 0.332 | 1.328 |
Folate (mcg) | 0.0 | 1.54 | 3.402 | 21.85 | 16.892 | 43.684 | 174.736 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.32 | 0.0 | 0.0 | 1.32 | 5.28 |
Choline (mg) | 0.1 | 0.6 | 91.7 | 8.7 | н/д | 101.2 | 404.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.318 | н/д | 0.012 | 0.33 | 1.32 |
Threonine (g) | н/д | н/д | 0.93 | н/д | 0.042 | 0.972 | 3.888 |
Isoleucine (g) | н/д | н/д | 1.123 | н/д | 0.04 | 1.162 | 4.648 |
Leucine (g) | н/д | н/д | 1.826 | н/д | 0.065 | 1.89 | 7.56 |
Lysine (g) | н/д | н/д | 2.007 | н/д | 0.057 | 2.064 | 8.256 |
Methionine (g) | н/д | н/д | 0.646 | н/д | 0.025 | 0.671 | 2.684 |
Cystine (g) | н/д | н/д | 0.261 | н/д | 0.027 | 0.288 | 1.152 |
Phenylalanine (g) | н/д | н/д | 0.975 | н/д | 0.047 | 1.022 | 4.088 |
Tyrosine (g) | н/д | н/д | 0.771 | н/д | 0.032 | 0.803 | 3.212 |
Valine (g) | н/д | н/д | 1.089 | н/д | 0.055 | 1.143 | 4.572 |
Arginine (g) | н/д | н/д | 2.018 | н/д | 0.107 | 2.125 | 8.5 |
Histidine (g) | н/д | н/д | 0.465 | н/д | 0.03 | 0.495 | 1.98 |
Alanine (g) | н/д | н/д | 1.304 | н/д | 0.05 | 1.354 | 5.416 |
Aspartic acid (g) | н/д | н/д | 2.381 | н/д | 0.211 | 2.592 | 10.368 |
Glutamic acid (g) | н/д | н/д | 3.935 | н/д | 0.134 | 4.069 | 16.276 |
Glycine (g) | н/д | н/д | 1.395 | н/д | 0.045 | 1.44 | 5.76 |
Proline (g) | н/д | н/д | 0.76 | н/д | 0.04 | 0.8 | 3.2 |
Serine (g) | н/д | н/д | 0.907 | н/д | 0.045 | 0.952 | 3.808 |
Cholesterol (mg) | 0.0 | 0.0 | 172.364 | 0.0 | 0.0 | 172.364 | 689.456 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.61 | 0.022 | 0.374 | 0.046 | 0.04 | 2.093 | 8.372 |
Phytosterols (mg) | н/д | 0.72 | н/д | н/д | н/д | 0.72 | 2.88 |
Monounsaturated Fat (g) | 2.693 | 0.056 | 0.283 | 0.0 | 0.144 | 3.176 | 12.704 |
Polyunsaturated (g) | 6.803 | 0.026 | 0.76 | 0.069 | 0.072 | 7.729 | 30.916 |