Это предварительный просмотр рецепта "Curried Seafood".

Рецепт Curried Seafood
by CookEatShare Cookbook

Curried Seafood
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  Порций: 6

Ингредиенты

  • 9 ounce. pkg. frzn lobster tails
  • 7 ounce. pkg. frzn deveined shrimp
  • 1/4 c. butter
  • 1/4 c. minced onion
  • 1 teaspoon curry pwdr
  • 7 1/2 ounce. can crabmeat, liquid removed
  • 1 tbsp. all-purpose flour
  • 10 1/2 ounce. can cream of mushroom soup
  • 1 c. lowfat milk
  • 1 c. lowfat sour cream

Инструкции

  1. Cook lobster and shrimp according to package directions; chop. Meanwhile, heat butter in 2 qt saucepan. Add in onion and curry pwdr; saute/fry till onion is tender. Blend in flour. Add in soup; gradually stir in lowfat milk. Bring to a boil; reduce heat and cook 2 more min. Stir in lowfat sour cream, lobster, shrimp and crabmeat. Heat thoroughly, but don't boil. Serve over rice. Serves 8.