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Рецепт Curried Sea Scallops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. clam broth (bottled)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
18.92g 		onion
12.0g 		garlic
0.44g 		celery
5.93g 		bay leaf
0.33g 		parsley
0.6g 		mustard
0.21g 		apple
9.38g 		flour
2.61g 		mace
0.14g 		curry
2.1g 		wine
39.33g 		sea scallops
113.4g 		cream
10.0g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.13 0.03 0.04 0.03 0.02 0.01 0.02 0.27 0.01 0.27 0.03 19.03 0.21 20.24 121.44
Total Fat (g) 15.34 0.01 0.0 0.01 0.03 0.0 0.01 0.02 0.03 0.05 0.29 0.0 0.86 3.7 20.35 122.1
Carbohydrates (g) 0.01 1.12 0.14 0.18 0.25 0.04 0.01 1.29 1.99 0.07 1.22 1.07 2.68 0.28 10.35 62.1
Ash (g) 0.4 0.04 0.01 0.04 0.01 0.01 0.01 0.02 0.01 0.0 0.12 0.09 1.73 0.05 2.55 15.3
Calories (kcal) 135.633 4.8 0.648 0.949 1.043 0.217 0.14 4.875 9.482 0.673 6.825 32.647 99.791 34.5 332.222 1993.332
Starch (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.06
Sucrose (g) н/д 0.12 н/д 0.01 н/д н/д 0.0 0.19 н/д н/д 0.01 н/д н/д н/д 0.33 1.98
Glucose (dextrose) (g) н/д 0.24 н/д 0.03 н/д н/д 0.0 0.23 н/д н/д 0.02 н/д н/д н/д 0.52 3.12
Fructose (g) н/д 0.15 н/д 0.03 н/д н/д 0.0 0.55 н/д н/д 0.02 н/д н/д н/д 0.76 4.56
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.0 0.0 4.1 24.6
Water (g) 3.0 10.69 0.25 5.66 0.02 0.53 0.17 8.02 0.31 0.01 0.2 34.05 89.1 5.77 157.8 946.8
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.51 0.0 0.11 н/д 0.01 0.0 0.97 0.01 н/д 0.06 0.31 0.0 0.01 2.0 12.0
Galactose (g) н/д 0.0 н/д 0.04 н/д н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.04 0.24
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.2 0.1 0.0 0.7 0.0 0.0 0.0 1.4 8.4
Calcium (mg) 4.54 2.76 0.787 2.373 2.78 0.83 0.121 0.563 0.391 0.357 10.038 3.147 27.216 6.5 62.402 374.412
Iron (mg) 0.0 0.03 0.01 0.01 0.14 0.04 0.0 0.01 0.12 0.02 0.62 0.15 0.33 0.0 1.48 8.88
Magnesium (mg) 0.378 1.2 0.109 0.653 0.4 0.301 0.102 0.469 0.573 0.231 5.334 4.327 63.503 0.7 78.279 469.674
Phosphorus (mg) 4.54 3.48 0.666 1.424 0.377 0.349 0.221 1.031 2.813 0.156 7.329 7.867 248.342 6.2 284.795 1708.77
Potassium (mg) 4.54 17.52 1.744 15.427 1.763 3.333 0.288 10.031 2.787 0.656 32.403 38.94 365.143 7.5 502.075 3012.45
Sodium (mg) 108.96 0.48 0.074 4.747 0.077 0.337 2.365 0.094 0.052 0.113 1.092 1.967 182.571 3.8 306.728 1840.368
Zinc (mg) 0.02 0.02 0.01 0.01 0.01 0.01 0.0 0.0 0.02 0.0 0.09 0.05 1.08 0.02 1.33 7.98
Copper (mg) 0.0 0.005 0.001 0.002 0.001 0.001 0.0 0.003 0.004 0.003 0.017 0.004 0.057 0.001 0.1 0.6
Manganese (mg) 0.0 0.016 0.007 0.006 0.027 0.001 0.001 0.004 0.018 0.002 0.09 0.047 0.102 0.0 0.321 1.926
Selenium (mcg) 0.2 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.9 0.0 0.4 0.1 25.2 0.1 27.0 162.0
Vitamin A, IU (IU) 472.728 0.24 0.039 26.641 20.617 50.684 0.148 5.063 0.0 1.133 20.706 0.0 56.699 147.0 801.697 4810.182
Retinol (mcg) 126.931 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.01 40.5 184.441 1106.646
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 1.305 1.03 2.533 0.008 0.281 0.0 0.057 1.029 0.0 17.01 41.1 193.743 1162.458
Beta Carotene (mcg) 29.888 0.12 0.022 16.02 н/д 30.408 0.06 2.531 0.0 н/д 12.432 0.0 0.0 7.2 98.682 592.092
Vitamin E (mg) 0.44 0.0 0.0 0.02 н/д 0.0 0.0 0.02 0.0 н/д 0.46 0.0 0.0 0.11 1.05 6.3
Vitamin D (IU) 10.593 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 5.2 15.793 94.758
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.48 0.07 16.791 н/д 33.459 0.038 2.719 0.469 н/д 0.0 0.0 0.0 0.0 54.025 324.15
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.01 н/д 0.02 н/д 0.0 н/д 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.01 н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.9 0.1 0.2 0.2 0.8 0.0 0.4 0.0 0.0 0.2 0.0 3.4 0.1 6.3 37.8
Thiamin (mg) 0.002 0.006 0.001 0.001 0.0 0.001 0.001 0.002 0.021 0.0 0.005 0.004 0.011 0.002 0.057 0.342
Riboflavin (mg) 0.006 0.004 0.0 0.004 0.001 0.001 0.0 0.003 0.013 0.001 0.006 0.008 0.079 0.011 0.136 0.816
Niacin (mg) 0.008 0.014 0.003 0.019 0.007 0.008 0.001 0.008 0.154 0.002 0.073 0.067 1.304 0.004 1.672 10.032
Pantothenic acid (mg) 0.021 0.014 0.003 0.015 н/д 0.002 0.001 0.006 0.011 н/д н/д 0.016 0.159 0.026 0.273 1.638
Vitamin B-6 (mg) 0.0 0.014 0.005 0.004 0.006 0.001 0.0 0.004 0.001 0.0 0.024 0.02 0.17 0.003 0.252 1.512
Folate (mcg) 0.568 2.28 0.013 2.136 0.6 0.915 0.015 0.281 4.767 0.108 3.234 0.393 18.144 0.4 33.853 203.118
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.73 0.02 1.79 10.74
Choline (mg) 3.6 0.7 0.1 0.4 н/д 0.1 0.0 0.3 0.3 н/д 1.3 2.0 73.7 1.7 84.2 505.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.012 0.0 0.0 0.0 0.0 0.0 4.012 24.072
Tryptophan (g) 0.002 0.001 0.0 0.001 н/д 0.0 0.0 0.0 0.003 н/д н/д н/д 0.215 0.003 0.226 1.356
Threonine (g) 0.008 0.002 0.001 0.001 н/д 0.001 0.0 0.001 0.007 н/д н/д н/д 0.816 0.009 0.847 5.082
Isoleucine (g) 0.009 0.001 0.001 0.001 н/д 0.001 0.0 0.001 0.009 н/д н/д н/д 0.828 0.012 0.864 5.184
Leucine (g) 0.015 0.004 0.001 0.002 н/д 0.001 0.001 0.001 0.018 н/д н/д н/д 1.338 0.02 1.401 8.406
Lysine (g) 0.013 0.005 0.001 0.002 н/д 0.001 0.001 0.001 0.006 н/д н/д н/д 1.417 0.016 1.463 8.778
Methionine (g) 0.004 0.0 0.0 0.001 н/д 0.0 0.0 0.0 0.005 н/д н/д н/д 0.431 0.005 0.446 2.676
Cystine (g) 0.002 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.006 н/д н/д н/д 0.249 0.002 0.26 1.56
Phenylalanine (g) 0.008 0.004 0.001 0.001 н/д 0.001 0.0 0.001 0.014 н/д н/д н/д 0.68 0.01 0.719 4.314
Tyrosine (g) 0.008 0.001 0.0 0.001 н/д 0.0 0.0 0.0 0.008 н/д н/д н/д 0.612 0.01 0.641 3.846
Valine (g) 0.011 0.002 0.001 0.002 н/д 0.001 0.0 0.001 0.011 н/д н/д н/д 0.828 0.014 0.872 5.232
Arginine (g) 0.006 0.012 0.003 0.001 н/д 0.001 0.001 0.001 0.011 н/д н/д н/д 1.383 0.007 1.425 8.55
Histidine (g) 0.004 0.001 0.0 0.001 н/д 0.0 0.0 0.001 0.006 н/д н/д н/д 0.363 0.006 0.382 2.292
Alanine (g) 0.006 0.002 0.001 0.001 н/д 0.001 0.0 0.001 0.009 н/д н/д н/д 1.157 0.007 1.185 7.11
Aspartic acid (g) 0.011 0.011 0.002 0.007 н/д 0.002 0.001 0.007 0.011 н/д н/д н/д 1.837 0.016 1.905 11.43
Glutamic acid (g) 0.034 0.031 0.004 0.005 н/д 0.002 0.002 0.003 0.091 н/д н/д н/д 2.585 0.043 2.799 16.794
Glycine (g) 0.004 0.004 0.001 0.001 н/д 0.001 0.001 0.001 0.01 н/д н/д н/д 1.191 0.004 1.216 7.296
Proline (g) 0.015 0.001 0.0 0.001 н/д 0.001 0.001 0.001 0.031 н/д н/д н/д 0.782 0.02 0.855 5.13
Serine (g) 0.009 0.002 0.001 0.001 н/д 0.001 0.0 0.001 0.014 н/д н/д н/д 0.85 0.011 0.891 5.346
Cholesterol (mg) 40.671 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.421 13.7 91.792 550.752
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.005 0.0 0.002 0.008 0.001 0.001 0.003 0.004 0.013 0.047 0.0 0.091 2.303 12.195 73.17
Phytosterols (mg) н/д 1.8 н/д 0.356 н/д 0.03 н/д 1.125 н/д 0.103 1.512 н/д н/д н/д 4.927 29.562
Monounsaturated Fat (g) 3.976 0.001 0.0 0.002 0.005 0.002 0.005 0.001 0.002 0.016 0.117 0.0 0.045 1.069 5.242 31.452
Polyunsaturated (g) 0.575 0.002 0.001 0.005 0.008 0.001 0.002 0.005 0.011 0.006 0.054 0.0 0.295 0.137 1.101 6.606