Рецепт Curried Rice And Hot Dogs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
rice
46.25g |
onion
24.75g |
pepper
15.27g |
butter
14.19g |
garlic
0.65g |
curry
1.0g |
salt
0.75g |
chicken broth
107.21g |
water
29.63g |
sausages
0.0g |
peas
70.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.3 | 0.27 | 0.13 | 0.12 | 0.04 | 0.13 | 0.0 | 1.07 | 0.0 | н/д | 3.7 | 8.76 | 35.04 |
Total Fat (g) | 0.31 | 0.02 | 0.03 | 11.51 | 0.0 | 0.14 | 0.0 | 0.11 | 0.0 | н/д | 0.28 | 12.4 | 49.6 |
Carbohydrates (g) | 36.98 | 2.31 | 0.71 | 0.01 | 0.22 | 0.58 | 0.0 | 0.43 | 0.0 | н/д | 9.65 | 50.88 | 203.52 |
Ash (g) | 0.3 | 0.09 | 0.07 | 0.3 | 0.01 | 0.06 | 0.75 | 0.75 | 0.03 | н/д | 0.55 | 2.89 | 11.56 |
Calories (kcal) | 168.813 | 9.9 | 3.055 | 101.724 | 0.972 | 3.25 | 0.0 | 7.504 | 0.0 | н/д | 54.574 | 349.792 | 1399.168 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.96 | 2.96 | 11.84 |
Sucrose (g) | 0.04 | 0.25 | 0.02 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 3.26 | 3.57 | 14.28 |
Glucose (dextrose) (g) | 0.01 | 0.49 | 0.18 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.06 | 0.74 | 2.96 |
Fructose (g) | 0.01 | 0.32 | 0.17 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.18 | 0.68 | 2.72 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 5.37 | 22.05 | 14.34 | 2.25 | 0.38 | 0.1 | 0.0 | 104.85 | 29.6 | н/д | 56.69 | 235.63 | 942.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 1.05 | 0.37 | 0.01 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | н/д | 3.54 | 5.06 | 20.24 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.4 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | н/д | 3.2 | 5.2 | 20.8 |
Calcium (mg) | 12.95 | 5.693 | 1.527 | 3.405 | 1.181 | 4.78 | 0.18 | 6.432 | 0.889 | н/д | 15.593 | 52.629 | 210.516 |
Iron (mg) | 1.99 | 0.05 | 0.05 | 0.0 | 0.01 | 0.3 | 0.0 | 0.21 | 0.0 | н/д | 1.08 | 3.71 | 14.84 |
Magnesium (mg) | 11.563 | 2.475 | 1.527 | 0.284 | 0.163 | 2.54 | 0.008 | 1.072 | 0.296 | н/д | 18.428 | 38.355 | 153.42 |
Phosphorus (mg) | 53.188 | 7.178 | 3.055 | 3.405 | 0.998 | 3.49 | 0.0 | 13.937 | 0.0 | н/д | 58.118 | 143.367 | 573.468 |
Potassium (mg) | 53.188 | 36.135 | 26.727 | 3.405 | 2.617 | 15.43 | 0.06 | 85.764 | 0.0 | н/д | 108.439 | 331.764 | 1327.056 |
Sodium (mg) | 2.313 | 0.99 | 0.458 | 81.72 | 0.111 | 0.52 | 290.685 | 169.384 | 1.185 | н/д | 76.545 | 623.911 | 2495.644 |
Zinc (mg) | 0.5 | 0.04 | 0.02 | 0.01 | 0.01 | 0.04 | 0.0 | 0.08 | 0.0 | н/д | 0.58 | 1.29 | 5.16 |
Copper (mg) | 0.102 | 0.01 | 0.011 | 0.0 | 0.002 | 0.008 | 0.0 | 0.032 | 0.003 | н/д | 0.085 | 0.253 | 1.012 |
Manganese (mg) | 0.504 | 0.032 | 0.018 | 0.0 | 0.011 | 0.043 | 0.001 | 0.054 | 0.0 | н/д | 0.241 | 0.904 | 3.616 |
Selenium (mcg) | 7.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 1.3 | 8.9 | 35.6 |
Vitamin A, IU (IU) | 0.0 | 0.495 | 56.508 | 354.546 | 0.059 | 9.86 | 0.0 | 0.0 | 0.0 | н/д | 1458.608 | 1880.075 | 7520.3 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 95.198 | 380.792 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.749 | 97.043 | 0.0 | 0.49 | 0.0 | 0.0 | 0.0 | н/д | 73.001 | 173.283 | 693.132 |
Beta Carotene (mcg) | 0.0 | 0.248 | 31.767 | 22.416 | 0.033 | 5.92 | 0.0 | 0.0 | 0.0 | н/д | 868.219 | 928.602 | 3714.408 |
Vitamin E (mg) | 0.05 | 0.0 | 0.06 | 0.33 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.68 | 2.72 |
Vitamin D (IU) | н/д | н/д | н/д | 7.945 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 7.945 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 52.079 | 0.0 | 0.104 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1666.98 | 1720.154 | 6880.616 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.53 | 0.54 | 2.16 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 1.8 | 12.3 | 0.0 | 0.2 | 0.1 | 0.0 | 7.5 | 0.0 | н/д | 12.8 | 34.7 | 138.8 |
Thiamin (mg) | 0.268 | 0.012 | 0.009 | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.184 | 0.479 | 1.916 |
Riboflavin (mg) | 0.023 | 0.007 | 0.005 | 0.004 | 0.001 | 0.003 | 0.0 | 0.011 | 0.0 | н/д | 0.071 | 0.125 | 0.5 |
Niacin (mg) | 1.938 | 0.03 | 0.073 | 0.006 | 0.005 | 0.035 | 0.0 | 0.547 | 0.0 | н/д | 1.219 | 3.852 | 15.408 |
Pantothenic acid (mg) | 0.467 | 0.03 | 0.015 | 0.016 | 0.004 | н/д | 0.0 | 0.011 | 0.0 | н/д | 0.39 | 0.932 | 3.728 |
Vitamin B-6 (mg) | 0.074 | 0.03 | 0.034 | 0.0 | 0.008 | 0.012 | 0.0 | 0.011 | 0.0 | н/д | 0.057 | 0.224 | 0.896 |
Folate (mcg) | 106.838 | 4.703 | 1.527 | 0.426 | 0.02 | 1.54 | 0.0 | 0.0 | 0.0 | н/д | 37.564 | 152.616 | 610.464 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | н/д | 0.0 | 0.07 | 0.28 |
Choline (mg) | 2.7 | 1.5 | 0.8 | 2.7 | 0.2 | 0.6 | 0.0 | н/д | 0.0 | н/д | 19.1 | 27.6 | 110.4 |
Folic acid (mcg) | 103.138 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 103.138 | 412.552 |
Tryptophan (g) | 0.037 | 0.002 | 0.002 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.028 | 0.071 | 0.284 |
Threonine (g) | 0.12 | 0.005 | 0.006 | 0.006 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.142 | 0.28 | 1.12 |
Isoleucine (g) | 0.143 | 0.002 | 0.003 | 0.007 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.135 | 0.292 | 1.168 |
Leucine (g) | 0.273 | 0.007 | 0.006 | 0.011 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | 0.22 | 0.519 | 2.076 |
Lysine (g) | 0.12 | 0.01 | 0.006 | 0.01 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | 0.22 | 0.368 | 1.472 |
Methionine (g) | 0.079 | 0.0 | 0.002 | 0.003 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.057 | 0.14 | 0.56 |
Cystine (g) | 0.069 | 0.0 | 0.002 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.021 | 0.094 | 0.376 |
Phenylalanine (g) | 0.176 | 0.007 | 0.014 | 0.006 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.135 | 0.338 | 1.352 |
Tyrosine (g) | 0.111 | 0.002 | 0.002 | 0.006 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.078 | 0.199 | 0.796 |
Valine (g) | 0.204 | 0.005 | 0.006 | 0.009 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | 0.163 | 0.388 | 1.552 |
Arginine (g) | 0.273 | 0.025 | 0.005 | 0.004 | 0.004 | н/д | 0.0 | н/д | н/д | н/д | 0.291 | 0.601 | 2.404 |
Histidine (g) | 0.079 | 0.002 | 0.002 | 0.003 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.071 | 0.157 | 0.628 |
Alanine (g) | 0.19 | 0.005 | 0.006 | 0.004 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.163 | 0.369 | 1.476 |
Aspartic acid (g) | 0.31 | 0.022 | 0.032 | 0.009 | 0.003 | н/д | 0.0 | н/д | н/д | н/д | 0.34 | 0.716 | 2.864 |
Glutamic acid (g) | 0.643 | 0.064 | 0.029 | 0.026 | 0.005 | н/д | 0.0 | н/д | н/д | н/д | 0.503 | 1.27 | 5.08 |
Glycine (g) | 0.153 | 0.007 | 0.005 | 0.003 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.128 | 0.296 | 1.184 |
Proline (g) | 0.157 | 0.002 | 0.003 | 0.011 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.12 | 0.295 | 1.18 |
Serine (g) | 0.176 | 0.005 | 0.008 | 0.007 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.12 | 0.317 | 1.268 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 30.503 | 122.012 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.083 | 0.01 | 0.009 | 7.288 | 0.001 | 0.022 | 0.0 | 0.032 | 0.0 | н/д | 0.05 | 7.495 | 29.98 |
Phytosterols (mg) | н/д | 3.713 | 1.375 | н/д | н/д | 0.72 | 0.0 | н/д | н/д | н/д | н/д | 5.807 | 23.228 |
Monounsaturated Fat (g) | 0.097 | 0.002 | 0.002 | 2.982 | 0.0 | 0.056 | 0.0 | 0.054 | 0.0 | н/д | 0.021 | 3.214 | 12.856 |
Polyunsaturated (g) | 0.083 | 0.005 | 0.009 | 0.431 | 0.002 | 0.026 | 0.0 | 0.021 | 0.0 | н/д | 0.128 | 0.705 | 2.82 |