Рецепт Curried Pork And Cabbage - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
28.4g 		salt
3.0g 		cabbage
12.0g 		onion
63.0g 		apples
327.6g 		curry
4.0g 		pepper
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.24 0.0 0.15 0.69 0.85 0.51 0.03 2.47 2.47
Total Fat (g) 23.04 0.0 0.01 0.06 0.56 0.55 0.01 24.23 24.23
Carbohydrates (g) 0.02 0.0 0.7 5.88 45.24 2.33 0.17 54.33 54.33
Ash (g) 0.6 2.99 0.08 0.22 0.62 0.22 0.01 4.75 4.75
Calories (kcal) 203.628 0.0 3.0 25.2 170.352 13.0 0.663 415.843 415.843
Starch (g) н/д н/д 0.0 0.0 0.16 н/д н/д 0.16 0.16
Sucrose (g) н/д н/д 0.01 0.62 6.78 0.02 н/д 7.44 7.44
Glucose (dextrose) (g) н/д н/д 0.2 1.24 7.96 0.05 н/д 9.45 9.45
Fructose (g) н/д н/д 0.17 0.81 19.33 0.03 н/д 20.35 20.35
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.51 0.01 11.06 56.14 280.29 0.38 0.03 352.42 352.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.38 2.67 34.04 0.11 0.0 37.22 37.22
Galactose (g) н/д н/д 0.0 0.0 0.0 0.01 н/д 0.01 0.01
Dietary Fiber (g) 0.0 0.0 0.3 1.1 7.9 1.3 0.1 10.6 10.6
Calcium (mg) 6.816 0.72 4.8 14.49 19.656 19.12 1.136 66.738 66.738
Iron (mg) 0.01 0.01 0.06 0.13 0.39 1.18 0.08 1.86 1.86
Magnesium (mg) 0.568 0.03 1.44 6.3 16.38 10.16 0.504 35.382 35.382
Phosphorus (mg) 6.816 0.0 3.12 18.27 36.036 13.96 0.45 78.652 78.652
Potassium (mg) 6.816 0.24 20.4 91.98 350.532 61.72 3.273 534.961 534.961
Sodium (mg) 163.584 1162.74 2.16 2.52 3.276 2.08 0.114 1336.474 1336.474
Zinc (mg) 0.03 0.0 0.02 0.11 0.13 0.16 0.0 0.45 0.45
Copper (mg) 0.0 0.001 0.002 0.025 0.098 0.033 0.003 0.163 0.163
Manganese (mg) 0.0 0.003 0.019 0.082 0.131 0.172 0.015 0.421 0.421
Selenium (mcg) 0.3 0.0 0.0 0.3 0.0 0.7 0.0 1.3 1.3
Vitamin A, IU (IU) 709.716 0.0 11.76 1.26 176.904 39.44 0.777 939.857 939.857
Retinol (mcg) 190.564 0.0 0.0 0.0 0.0 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 194.256 0.0 0.6 0.0 9.828 1.96 0.039 206.683 206.683
Beta Carotene (mcg) 44.872 0.0 5.04 0.63 88.452 23.68 0.406 163.08 163.08
Vitamin E (mg) 0.66 0.0 0.02 0.01 0.59 0.88 0.0 2.16 2.16
Vitamin D (IU) 15.904 н/д н/д н/д н/д н/д н/д 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 3.6 2.52 95.004 0.0 0.533 101.657 101.657
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 0.0 0.04 0.01 0.05 0.05
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.01 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 4.4 4.7 15.1 0.5 0.1 24.6 24.6
Thiamin (mg) 0.003 0.0 0.007 0.031 0.066 0.01 0.0 0.117 0.117
Riboflavin (mg) 0.009 0.0 0.005 0.019 0.098 0.011 0.001 0.142 0.142
Niacin (mg) 0.011 0.0 0.028 0.076 0.295 0.139 0.003 0.551 0.551
Pantothenic acid (mg) 0.031 0.0 0.025 0.076 0.197 н/д н/д 0.329 0.329
Vitamin B-6 (mg) 0.0 0.0 0.014 0.076 0.131 0.046 0.001 0.268 0.268
Folate (mcg) 0.852 0.0 5.16 11.97 9.828 6.16 0.026 33.996 33.996
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.05
Choline (mg) 5.3 0.0 1.3 3.8 11.1 2.6 0.0 24.2 24.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 0.001 0.006 0.0 н/д н/д 0.01 0.01
Threonine (g) 0.011 0.0 0.005 0.013 0.033 н/д н/д 0.062 0.062
Isoleucine (g) 0.014 0.0 0.004 0.006 0.033 н/д н/д 0.057 0.057
Leucine (g) 0.023 0.0 0.005 0.019 0.033 н/д н/д 0.079 0.079
Lysine (g) 0.02 0.0 0.005 0.025 0.033 н/д н/д 0.083 0.083
Methionine (g) 0.006 0.0 0.001 0.0 0.0 н/д н/д 0.007 0.007
Cystine (g) 0.003 0.0 0.001 0.0 0.0 н/д н/д 0.004 0.004
Phenylalanine (g) 0.011 0.0 0.004 0.019 0.033 н/д н/д 0.067 0.067
Tyrosine (g) 0.011 0.0 0.002 0.006 0.0 н/д н/д 0.02 0.02
Valine (g) 0.017 0.0 0.005 0.013 0.033 н/д н/д 0.067 0.067
Arginine (g) 0.009 0.0 0.01 0.063 0.033 н/д н/д 0.114 0.114
Histidine (g) 0.006 0.0 0.002 0.006 0.033 н/д н/д 0.047 0.047
Alanine (g) 0.009 0.0 0.005 0.013 0.033 н/д н/д 0.059 0.059
Aspartic acid (g) 0.017 0.0 0.014 0.057 0.229 н/д н/д 0.317 0.317
Glutamic acid (g) 0.051 0.0 0.035 0.164 0.098 н/д н/д 0.348 0.348
Glycine (g) 0.006 0.0 0.004 0.019 0.033 н/д н/д 0.061 0.061
Proline (g) 0.023 0.0 0.006 0.006 0.033 н/д н/д 0.068 0.068
Serine (g) 0.014 0.0 0.006 0.013 0.033 н/д н/д 0.066 0.066
Cholesterol (mg) 61.06 0.0 0.0 0.0 0.0 0.0 0.0 61.06 61.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.589 0.0 0.004 0.025 0.098 0.09 0.003 14.808 14.808
Phytosterols (mg) н/д 0.0 1.32 9.45 39.312 2.88 0.239 53.201 53.201
Monounsaturated Fat (g) 5.97 0.0 0.002 0.006 0.033 0.222 0.003 6.236 6.236
Polyunsaturated (g) 0.863 0.0 0.002 0.013 0.164 0.102 0.003 1.147 1.147