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Рецепт Curried Lima Bean Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. frzn beans, about 4 c.
1 red (or possibly green) pepper, diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beans
0.0g 		onions
49.5g 		cream of mushroom soup
75.75g 		water
29.63g 		cream
57.5g 		curry
0.63g 		bread crumbs
13.5g 		butter
3.55g 		bacon
14.5g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.54 1.22 0.0 1.19 0.08 1.8 0.03 1.68 6.55 26.2
Total Fat (g) н/д 0.05 4.46 0.0 11.34 0.09 0.72 2.88 6.53 26.07 104.28
Carbohydrates (g) н/д 4.62 5.09 0.0 1.66 0.36 9.72 0.0 0.1 21.55 86.2
Ash (g) н/д 0.17 1.46 0.03 0.49 0.03 0.39 0.07 0.36 3.01 12.04
Calories (kcal) н/д 19.8 64.388 0.0 110.975 2.031 53.325 25.454 66.41 342.382 1369.528
Starch (g) н/д 0.0 н/д н/д 0.0 н/д 8.05 н/д н/д 8.05 32.2
Sucrose (g) н/д 0.49 н/д н/д 0.0 0.0 0.0 н/д н/д 0.49 1.96
Glucose (dextrose) (g) н/д 0.98 н/д н/д 0.0 0.01 0.25 н/д н/д 1.23 4.92
Fructose (g) н/д 0.64 н/д н/д 0.0 0.0 0.33 н/д н/д 0.98 3.92
Lactose (g) н/д 0.0 н/д н/д 2.01 0.0 0.0 н/д н/д 2.01 8.04
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0 0.26 н/д н/д 0.26 1.04
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 44.11 63.52 29.6 42.81 0.06 0.88 0.56 5.83 187.37 749.48
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 2.1 1.11 0.0 2.01 0.02 0.84 0.0 0.0 6.07 24.28
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.8 0.0 0.0 0.0 0.2 0.6 0.0 0.0 1.7 6.8
Calcium (mg) н/д 11.385 9.09 0.889 63.25 2.988 24.705 0.852 0.87 114.028 456.112
Iron (mg) н/д 0.1 0.84 0.0 0.1 0.18 0.65 0.0 0.07 1.95 7.8
Magnesium (mg) н/д 4.95 3.03 0.296 5.75 1.588 5.805 0.071 1.74 23.23 92.92
Phosphorus (mg) н/д 14.355 19.695 0.0 66.125 2.181 22.275 0.852 27.26 152.743 610.972
Potassium (mg) н/д 72.27 46.965 0.0 81.075 9.644 26.46 0.852 30.16 267.426 1069.704
Sodium (mg) н/д 1.98 488.588 1.185 46.0 0.325 98.82 20.448 120.785 778.131 3112.524
Zinc (mg) н/д 0.08 0.15 0.0 0.22 0.03 0.2 0.0 0.17 0.85 3.4
Copper (mg) н/д 0.02 0.114 0.003 0.012 0.005 0.035 0.0 0.01 0.198 0.792
Manganese (mg) н/д 0.064 0.061 0.0 0.006 0.027 0.124 0.0 0.003 0.285 1.14
Selenium (mcg) н/д 0.2 1.8 0.0 1.5 0.1 3.4 0.0 2.9 10.0 40.0
Vitamin A, IU (IU) н/д 0.99 21.968 0.0 331.2 6.163 0.0 88.715 5.365 454.4 1817.6
Retinol (mcg) н/д 0.0 6.06 0.0 92.0 0.0 0.0 23.821 1.595 123.476 493.904
Vitamin A, RAE (mcg_RAE) н/д 0.0 6.06 0.0 93.15 0.306 0.0 24.282 1.595 125.393 501.572
Beta Carotene (mcg) н/д 0.495 1.515 0.0 14.95 3.7 0.0 5.609 0.0 26.269 105.076
Vitamin E (mg) н/д 0.01 0.61 0.0 0.25 0.14 0.01 0.08 0.04 1.15 4.6
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д 1.988 н/д 1.988 7.952
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 1.98 0.758 0.0 0.0 0.0 0.0 0.0 0.0 2.738 10.952
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.01 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.02 0.01 0.1 0.0 0.01 0.14 0.56
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.02 0.0 0.0 0.03 0.12
Vitamin C (mg) н/д 3.7 0.0 0.0 0.5 0.1 0.0 0.0 0.0 4.3 17.2
Thiamin (mg) н/д 0.025 0.03 0.0 0.023 0.002 0.131 0.0 0.041 0.252 1.008
Riboflavin (mg) н/д 0.015 0.038 0.0 0.098 0.002 0.054 0.001 0.016 0.223 0.892
Niacin (mg) н/д 0.059 0.318 0.0 0.063 0.022 0.895 0.001 0.555 1.914 7.656
Pantothenic acid (mg) н/д 0.059 0.174 0.0 0.196 н/д 0.074 0.004 0.075 0.583 2.332
Vitamin B-6 (mg) н/д 0.059 0.0 0.0 0.035 0.007 0.016 0.0 0.03 0.148 0.592
Folate (mcg) н/д 9.405 1.515 0.0 4.025 0.963 14.445 0.107 0.29 30.749 122.996
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.16 0.0 0.05 0.01 0.1 0.31 1.24
Choline (mg) н/д 3.0 7.3 0.0 11.0 0.4 2.0 0.7 6.8 31.2 124.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 11.07 0.0 0.0 11.07 44.28
Tryptophan (g) н/д 0.005 0.015 н/д 0.023 н/д 0.022 0.0 0.015 0.08 0.32
Threonine (g) н/д 0.01 0.045 н/д 0.069 н/д 0.058 0.001 0.065 0.249 0.996
Isoleucine (g) н/д 0.005 0.061 н/д 0.081 н/д 0.073 0.002 0.078 0.299 1.196
Leucine (g) н/д 0.015 0.098 н/д 0.155 н/д 0.13 0.003 0.131 0.532 2.128
Lysine (g) н/д 0.02 0.068 н/д 0.132 н/д 0.058 0.002 0.139 0.42 1.68
Methionine (g) н/д 0.0 0.023 н/д 0.04 н/д 0.031 0.001 0.038 0.132 0.528
Cystine (g) н/д 0.0 0.015 н/д 0.017 н/д 0.038 0.0 0.019 0.089 0.356
Phenylalanine (g) н/д 0.015 0.053 н/д 0.075 н/д 0.089 0.001 0.067 0.3 1.2
Tyrosine (g) н/д 0.005 0.045 н/д 0.075 н/д 0.054 0.001 0.052 0.233 0.932
Valine (g) н/д 0.01 0.068 н/д 0.098 н/д 0.081 0.002 0.09 0.349 1.396
Arginine (g) н/д 0.05 0.053 н/д 0.058 н/д 0.074 0.001 0.109 0.344 1.376
Histidine (g) н/д 0.005 0.03 н/д 0.046 н/д 0.041 0.001 0.064 0.186 0.744
Alanine (g) н/д 0.01 0.045 н/д 0.058 н/д 0.065 0.001 0.107 0.286 1.144
Aspartic acid (g) н/д 0.045 0.083 н/д 0.127 н/д 0.104 0.002 0.158 0.519 2.076
Glutamic acid (g) н/д 0.129 0.28 н/д 0.328 н/д 0.556 0.006 0.248 1.547 6.188
Glycine (g) н/д 0.015 0.038 н/д 0.035 н/д 0.066 0.001 0.117 0.272 1.088
Proline (g) н/д 0.005 0.106 н/д 0.15 н/д 0.185 0.003 0.093 0.541 2.164
Serine (g) н/д 0.01 0.061 н/д 0.092 н/д 0.089 0.002 0.064 0.317 1.268
Cholesterol (mg) н/д 0.0 0.0 0.0 29.9 0.0 0.0 7.633 9.86 47.393 189.572
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) н/д 0.02 1.045 0.0 6.618 0.014 0.162 1.824 2.174 11.857 47.428
Phytosterols (mg) н/д 7.425 н/д н/д н/д 0.45 1.08 н/д н/д 8.955 35.82
Monounsaturated Fat (g) н/д 0.005 0.841 0.0 2.915 0.035 0.138 0.746 2.907 7.587 30.348
Polyunsaturated (g) н/д 0.01 1.083 0.0 0.483 0.016 0.278 0.108 0.729 2.707 10.828