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Рецепт Curried Lentil Soup With Tomatoes And Spinach
by Global Cookbook

Curried Lentil Soup With Tomatoes And Spinach
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  Порций: 4

Ингредиенты

  • 2/3 c. Minced Spinach
  • 2 tsp Ginger Root -- chopped
  • 2/3 c. Canned Tomatoes
  • 1 bn Spinach
  • 1 x Lemon
  • 4 Tbsp. Oil
  • 2 lrg Garlic Cloves
  • 3 tsp Curry Pwdr
  • 1 tsp Cumin
  • 1 c. Lentils -- uncooked
  • 5 c. Chicken Broth

Инструкции

  1. In a pot, cook onion in oil, add in garlic and ginger root and cook for 1 more minute. Then add in curry, cumin and cook 30 seconds more. Add in lentils and 1 1/4 c. water. Bring to a boil, then simmer, covered for 5 min. Add in broth and simmer, covered, for 25 min. Stir in tomatoes and spinach and simmer for 2 min, season with lemon juice and salt and pepper to taste. Let cold. Place in containers and store in freezer. To reheat: Thaw in refrigerator the night before. Heat in microwave or possibly on stove top.
  2. Serve with pita trianges.