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- This is what I came up with. Curried Lamb Hash with Poached Egg. It was my pleasure. GREG
- Curried Lamb Hash with Poached Egg serves 4 CLICK here for a printable recipe
- 1 1/2 lb boneless lamb, cut into 1-inch chunks
- 1 t vegetable oil
- 1 bn green onions white and some light green parts, thinly sliced
- 1/2 red bell pepper, cored, seeded and cut into 1/8-inch dice
- 3 clv garlic, peeled & minced
- 1 (2-inch) piece of ginger, peeled and grated
- 1 pn kosher salt and freshly cracked pepper, as needed
- 4 T curry powder
- 1 T coriander seeds
- 2 t ground cinnamon
- 4 cardamom pods, roughly chopped
- 1/4 t crushed red pepper flakes, optional
- 2 c tomato puree
- 2 c coconut milk
- 1 c snow peas, trimmed
- 1/2 c cilantro leaves
- 1/4 c mint leaves
- 4 poached eggs
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 197g | |
| Recipe makes 10 servings | |
| Calories 280 | |
| Calories from Fat 190 | 68% |
| Total Fat 21.83g | 27% |
| Saturated Fat 13.36g | 53% |
| Trans Fat 0.01g | |
| Cholesterol 111mg | 37% |
| Sodium 280mg | 12% |
| Potassium 559mg | 16% |
| Total Carbs 9.28g | 2% |
| Dietary Fiber 2.5g | 8% |
| Sugars 3.03g | 2% |
| Protein 13.89g | 22% |
